| September 2021 |
| Mon 20th: |
65 *
|
3%
|
fat: 0.75g |
| |
protein: 2.50g |
| |
carbs: 12.50g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
132 *
|
8%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
1366 *
|
85%
|
fat: 68.21g |
| |
protein: 53.78g |
| |
carbs: 144.12g |
|
3165*
|
 1799
|
| Sun 9th: |
262 *
|
16%
|
fat: 5.73g |
| |
protein: 4.36g |
| |
carbs: 60.06g |
|
-
|
-
|
| Wed 5th: |
1551 *
|
97%
|
fat: 47.35g |
| |
protein: 90.08g |
| |
carbs: 199.00g |
|
-
|
-
|
| Tue 4th: |
1419 *
|
89%
|
fat: 68.00g |
| |
protein: 25.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sat 1st: |
1453 *
|
91%
|
fat: 74.80g |
| |
protein: 49.05g |
| |
carbs: 149.41g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
974 *
|
61%
|
fat: 42.64g |
| |
protein: 27.82g |
| |
carbs: 122.37g |
|
-
|
-
|
| Mon 27th: |
1490 *
|
93%
|
fat: 32.50g |
| |
protein: 49.00g |
| |
carbs: 268.00g |
|
-
|
-
|
| Fri 24th: |
1160 *
|
72%
|
fat: 48.00g |
| |
protein: 31.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 23rd: |
160 *
|
10%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 22nd: |
700 *
|
44%
|
fat: 35.50g |
| |
protein: 11.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 21st: |
1532 *
|
96%
|
fat: 40.00g |
| |
protein: 40.33g |
| |
carbs: 247.98g |
|
-
|
-
|
| Mon 20th: |
1160 *
|
72%
|
fat: 61.50g |
| |
protein: 29.50g |
| |
carbs: 134.50g |
|
3367*
|
2207
|
| Wed 8th: |
560 *
|
35%
|
fat: 15.50g |
| |
protein: 11.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 6th: |
1525
|
95%
|
fat: 48.98g |
| |
protein: 22.95g |
| |
carbs: 247.89g |
|
-
|
-
|
| Sun 5th: |
453 *
|
28%
|
fat: 18.23g |
| |
protein: 11.39g |
| |
carbs: 66.35g |
|
-
|
-
|
| Sat 4th: |
1553 *
|
97%
|
fat: 42.69g |
| |
protein: 39.10g |
| |
carbs: 244.84g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
477 *
|
30%
|
fat: 7.62g |
| |
protein: 9.65g |
| |
carbs: 94.01g |
|
-
|
-
|
