| July 2013 |
| Thu 4th: |
2300 *
|
88%
|
fat: 97.21g |
| |
protein: 89.89g |
| |
carbs: 248.71g |
|
4615
|
 2315
|
| June 2011 |
| Sun 12th: |
1745 *
|
67%
|
fat: 66.58g |
| |
protein: 64.05g |
| |
carbs: 226.71g |
|
3304*
|
1559
|
| Sat 11th: |
1876 *
|
72%
|
fat: 98.67g |
| |
protein: 62.91g |
| |
carbs: 182.19g |
|
3873*
|
1997
|
| Fri 10th: |
2322 *
|
89%
|
fat: 113.84g |
| |
protein: 81.05g |
| |
carbs: 176.45g |
|
4215*
|
1893
|
| Sun 5th: |
2172
|
84%
|
fat: 68.81g |
| |
protein: 63.17g |
| |
carbs: 291.96g |
|
3895
|
1723
|
| May 2011 |
| Sun 22nd: |
1773
|
68%
|
fat: 61.70g |
| |
protein: 83.83g |
| |
carbs: 201.71g |
|
-
|
-
|
| Sat 21st: |
1978
|
76%
|
fat: 66.26g |
| |
protein: 84.55g |
| |
carbs: 262.13g |
|
3260
|
1282
|
| Fri 20th: |
1863
|
72%
|
fat: 72.76g |
| |
protein: 85.63g |
| |
carbs: 211.26g |
|
4089
|
2226
|
| Thu 19th: |
1918
|
74%
|
fat: 60.98g |
| |
protein: 77.03g |
| |
carbs: 263.09g |
|
4159
|
2241
|
| Mon 2nd: |
3636
|
140%
|
fat: 151.86g |
| |
protein: 132.57g |
| |
carbs: 422.68g |
|
3639
|
3
|
| Sun 1st: |
1946
|
75%
|
fat: 67.03g |
| |
protein: 105.26g |
| |
carbs: 197.51g |
|
3484
|
1538
|
| April 2011 |
| Sat 30th: |
2710
|
104%
|
fat: 130.34g |
| |
protein: 109.30g |
| |
carbs: 269.59g |
|
3751
|
1041
|
| Fri 29th: |
2921
|
112%
|
fat: 134.51g |
| |
protein: 104.26g |
| |
carbs: 307.02g |
|
4250
|
1329
|
| Thu 28th: |
1438
|
55%
|
fat: 57.04g |
| |
protein: 44.89g |
| |
carbs: 186.43g |
|
4159
|
2721
|
| Wed 27th: |
3050
|
117%
|
fat: 105.11g |
| |
protein: 113.13g |
| |
carbs: 416.33g |
|
4159
|
1109
|
| Tue 26th: |
1463
|
56%
|
fat: 60.95g |
| |
protein: 85.59g |
| |
carbs: 142.19g |
|
4159
|
2696
|
| Mon 25th: |
2458 *
|
95%
|
fat: 122.86g |
| |
protein: 99.32g |
| |
carbs: 238.37g |
|
4159*
|
1701
|
| Sun 24th: |
2216
|
85%
|
fat: 119.64g |
| |
protein: 79.85g |
| |
carbs: 182.72g |
|
3819*
|
1603
|
| Sat 23rd: |
1931
|
74%
|
fat: 79.95g |
| |
protein: 61.48g |
| |
carbs: 245.41g |
|
3833
|
1902
|
