| February 2013 |
| Wed 13th: |
1095 *
|
84%
|
fat: 25.30g |
| |
protein: 51.91g |
| |
carbs: 120.95g |
|
2370*
|
 1275
|
| January 2013 |
| Wed 23rd: |
164 *
|
13%
|
fat: 0.23g |
| |
protein: 1.42g |
| |
carbs: 43.59g |
|
2122*
|
1958
|
| Tue 22nd: |
1489 *
|
115%
|
fat: 48.88g |
| |
protein: 60.65g |
| |
carbs: 202.81g |
|
2065*
|
576
|
| Mon 21st: |
1526
|
117%
|
fat: 40.66g |
| |
protein: 113.09g |
| |
carbs: 173.33g |
|
2013*
|
487
|
| September 2012 |
| Mon 10th: |
-
|
-
|
|
2186*
|
-
|
| August 2011 |
| Sat 13th: |
1095 *
|
84%
|
fat: 51.01g |
| |
protein: 37.16g |
| |
carbs: 124.11g |
|
-
|
-
|
| Fri 12th: |
489 *
|
38%
|
fat: 11.07g |
| |
protein: 19.86g |
| |
carbs: 54.72g |
|
-
|
-
|
| Thu 11th: |
2276 *
|
175%
|
fat: 92.16g |
| |
protein: 52.01g |
| |
carbs: 175.63g |
|
-
|
-
|
| Wed 10th: |
936 *
|
72%
|
fat: 26.91g |
| |
protein: 41.98g |
| |
carbs: 130.10g |
|
2539*
|
1603
|
| Tue 9th: |
848 *
|
65%
|
fat: 17.95g |
| |
protein: 41.47g |
| |
carbs: 126.93g |
|
3211*
|
2363
|
| Mon 8th: |
1352 *
|
104%
|
fat: 35.59g |
| |
protein: 54.97g |
| |
carbs: 203.82g |
|
3211*
|
1859
|
| Sat 6th: |
1074 *
|
83%
|
fat: 36.65g |
| |
protein: 48.84g |
| |
carbs: 141.07g |
|
-
|
-
|
| Thu 4th: |
488 *
|
38%
|
fat: 31.37g |
| |
protein: 14.50g |
| |
carbs: 38.35g |
|
-
|
-
|
| Wed 3rd: |
1205 *
|
93%
|
fat: 54.05g |
| |
protein: 50.45g |
| |
carbs: 127.34g |
|
-
|
-
|
| Tue 2nd: |
725 *
|
56%
|
fat: 40.23g |
| |
protein: 34.22g |
| |
carbs: 62.86g |
|
-
|
-
|
| Mon 1st: |
867 *
|
67%
|
fat: 32.16g |
| |
protein: 81.41g |
| |
carbs: 59.07g |
|
2537*
|
1670
|
| July 2011 |
| Sun 31st: |
1489 *
|
115%
|
fat: 31.46g |
| |
protein: 64.23g |
| |
carbs: 243.00g |
|
1981*
|
492
|
| Sat 30th: |
974 *
|
75%
|
fat: 23.52g |
| |
protein: 32.88g |
| |
carbs: 161.95g |
|
-
|
-
|
| Fri 29th: |
720 *
|
55%
|
fat: 181.94g |
| |
protein: 27.15g |
| |
carbs: 154.87g |
|
-
|
-
|
| Thu 28th: |
1544 *
|
119%
|
fat: 43.25g |
| |
protein: 47.98g |
| |
carbs: 107.83g |
|
1956*
|
412
|
| Wed 27th: |
1178 *
|
91%
|
fat: 39.15g |
| |
protein: 47.34g |
| |
carbs: 136.58g |
|
-
|
-
|
