Keith Henman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Mon 15th: 645 * 36%
fat: 6.57g
|
protein: 23.89g
|
carbs: 130.89g
- -
Sun 14th: 1243 69%
fat: 11.67g
|
protein: 90.05g
|
carbs: 195.09g
2453  1210

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