ddfishon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 24th: - - 3111* -
February 2018
Mon 12th: 382 * 19%
fat: 5.13g
|
protein: 15.83g
|
carbs: 75.14g
- -
Sat 10th: 2191 * 110%
fat: 51.94g
|
protein: 75.55g
|
carbs: 187.76g
3716*  1525
Tue 6th: - - 3380* -
Fri 2nd: - - 3861* -
Thu 1st: 708 * 35%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
3380*  2672
January 2018
Wed 24th: - - 3380* -
Mon 22nd: 1502 * 75%
fat: 69.12g
|
protein: 66.62g
|
carbs: 163.04g
3845*  2343
Wed 10th: 165 * 8%
fat: 9.27g
|
protein: 2.97g
|
carbs: 18.88g
- -
Thu 4th: 787 * 39%
fat: 23.13g
|
protein: 39.11g
|
carbs: 107.79g
3733*  2946
December 2017
Thu 28th: 1776 * 89%
fat: 78.38g
|
protein: 79.70g
|
carbs: 45.53g
- -
Wed 27th: 723 * 36%
fat: 31.55g
|
protein: 47.63g
|
carbs: 59.39g
- -
Tue 26th: 1483 * 74%
fat: 19.98g
|
protein: 47.12g
|
carbs: 133.63g
3025*  1542
Sat 23rd: 369 * 18%
fat: 2.66g
|
protein: 20.53g
|
carbs: 65.82g
- -
Fri 22nd: 2436 * 122%
fat: 29.90g
|
protein: 112.52g
|
carbs: 243.84g
2442*  6
Thu 21st: 279 * 14%
fat: 1.91g
|
protein: 17.53g
|
carbs: 47.82g
2645*  2366
March 2015
Wed 11th: 1464 * 73%
fat: 40.81g
|
protein: 90.94g
|
carbs: 203.47g
2997*  1533
February 2015
Sat 28th: 597 * 30%
fat: 23.83g
|
protein: 37.67g
|
carbs: 65.01g
- -
December 2014
Thu 25th: - - 2768* -
November 2014
Sat 15th: - - 2747* -
June 2014
Wed 25th: 1386 * 69%
fat: 27.82g
|
protein: 94.87g
|
carbs: 168.97g
- -
Thu 19th: 838 * 42%
fat: 18.30g
|
protein: 45.92g
|
carbs: 134.68g
- -
April 2014
Tue 22nd: 1413 * 71%
fat: 33.62g
|
protein: 112.64g
|
carbs: 180.22g
- -
Wed 2nd: 1236 * 62%
fat: 31.20g
|
protein: 91.05g
|
carbs: 164.33g
3313*  2077
March 2014
Mon 31st: 1530 * 76%
fat: 54.23g
|
protein: 85.97g
|
carbs: 187.24g
- -
Wed 19th: 1358 * 68%
fat: 34.87g
|
protein: 110.71g
|
carbs: 170.51g
3627*  2269

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