| March 2015 |
| Fri 6th: |
1167 *
|
65%
|
fat: 92.35g |
| |
protein: 59.69g |
| |
carbs: 25.76g |
|
-
|
-
|
| Thu 5th: |
1344 *
|
75%
|
fat: 114.53g |
| |
protein: 61.15g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 4th: |
1635 *
|
91%
|
fat: 125.52g |
| |
protein: 99.40g |
| |
carbs: 34.30g |
|
-
|
-
|
| Tue 3rd: |
1465 *
|
81%
|
fat: 115.52g |
| |
protein: 81.29g |
| |
carbs: 24.92g |
|
-
|
-
|
| Mon 2nd: |
1777 *
|
99%
|
fat: 134.09g |
| |
protein: 112.14g |
| |
carbs: 38.51g |
|
-
|
-
|
| Sun 1st: |
1218 *
|
68%
|
fat: 80.88g |
| |
protein: 97.49g |
| |
carbs: 29.57g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
189 *
|
10%
|
fat: 16.57g |
| |
protein: 8.44g |
| |
carbs: 1.80g |
|
-
|
-
|
| Wed 25th: |
1645 *
|
91%
|
fat: 133.80g |
| |
protein: 76.99g |
| |
carbs: 31.49g |
|
-
|
-
|
| Tue 24th: |
1785 *
|
99%
|
fat: 143.46g |
| |
protein: 85.40g |
| |
carbs: 42.11g |
|
-
|
-
|
| Mon 23rd: |
1590 *
|
88%
|
fat: 129.69g |
| |
protein: 82.38g |
| |
carbs: 28.56g |
|
-
|
-
|
| Sat 21st: |
1739 *
|
97%
|
fat: 150.48g |
| |
protein: 79.46g |
| |
carbs: 24.82g |
|
-
|
-
|
| Fri 20th: |
1597 *
|
89%
|
fat: 122.35g |
| |
protein: 98.84g |
| |
carbs: 32.29g |
|
-
|
-
|
| Thu 19th: |
1712 *
|
95%
|
fat: 132.06g |
| |
protein: 93.09g |
| |
carbs: 53.46g |
|
-
|
-
|
| Wed 18th: |
940 *
|
52%
|
fat: 64.72g |
| |
protein: 59.87g |
| |
carbs: 35.81g |
|
-
|
-
|
| Tue 17th: |
926 *
|
51%
|
fat: 67.88g |
| |
protein: 59.25g |
| |
carbs: 26.78g |
|
-
|
-
|
| Mon 16th: |
1265 *
|
70%
|
fat: 88.23g |
| |
protein: 78.86g |
| |
carbs: 52.80g |
|
-
|
-
|
| Fri 13th: |
1630 *
|
91%
|
fat: 128.00g |
| |
protein: 87.00g |
| |
carbs: 27.75g |
|
-
|
-
|
| Thu 12th: |
1829 *
|
102%
|
fat: 148.85g |
| |
protein: 79.07g |
| |
carbs: 43.27g |
|
-
|
-
|
| Wed 11th: |
1444 *
|
80%
|
fat: 106.26g |
| |
protein: 84.47g |
| |
carbs: 41.33g |
|
-
|
-
|
| Tue 10th: |
1406 *
|
78%
|
fat: 99.26g |
| |
protein: 93.59g |
| |
carbs: 36.86g |
|
-
|
-
|
