mrsamiemiller's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 19th: 550 * 29%
fat: 11.29g
|
protein: 36.06g
|
carbs: 74.95g
- -
Mon 18th: 591 * 31%
fat: 41.12g
|
protein: 35.45g
|
carbs: 18.68g
- -
Sun 17th: 1755 * 92%
fat: 69.55g
|
protein: 76.84g
|
carbs: 207.15g
2827*  1072
Sat 16th: 1895 * 100%
fat: 54.05g
|
protein: 76.84g
|
carbs: 289.15g
2990*  1095

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