| December 2011 |
| Fri 30th: |
345 *
|
19%
|
fat: 9.23g |
| |
protein: 18.83g |
| |
carbs: 46.76g |
|
-
|
-
|
| Thu 29th: |
1588
|
88%
|
fat: 44.73g |
| |
protein: 85.62g |
| |
carbs: 226.63g |
|
-
|
-
|
| April 2011 |
| Sun 24th: |
1325
|
95%
|
fat: 47.67g |
| |
protein: 137.24g |
| |
carbs: 91.39g |
|
4107
|
 2782
|
| Sat 23rd: |
1204
|
86%
|
fat: 54.21g |
| |
protein: 129.91g |
| |
carbs: 49.18g |
|
3582
|
2378
|
| Fri 22nd: |
1316
|
94%
|
fat: 49.85g |
| |
protein: 111.54g |
| |
carbs: 116.30g |
|
3349
|
2033
|
| Thu 21st: |
1296
|
93%
|
fat: 59.10g |
| |
protein: 109.89g |
| |
carbs: 81.18g |
|
3057
|
1761
|
| Wed 20th: |
1003
|
72%
|
fat: 29.91g |
| |
protein: 119.21g |
| |
carbs: 72.30g |
|
3057
|
2054
|
| Tue 19th: |
1381
|
99%
|
fat: 43.09g |
| |
protein: 156.38g |
| |
carbs: 102.73g |
|
3407
|
2026
|
| Mon 18th: |
932
|
67%
|
fat: 17.71g |
| |
protein: 98.27g |
| |
carbs: 103.39g |
|
3831
|
2899
|
| Sun 17th: |
1167
|
83%
|
fat: 50.35g |
| |
protein: 122.96g |
| |
carbs: 64.41g |
|
2902
|
1735
|
| Sat 16th: |
1241
|
89%
|
fat: 49.23g |
| |
protein: 109.55g |
| |
carbs: 103.88g |
|
2760*
|
1519
|
