ksing6691's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 2nd: 201 * 22%
fat: 7.97g
|
protein: 12.39g
|
carbs: 22.41g
- -
Sun 1st: 899 * 100%
fat: 44.22g
|
protein: 27.44g
|
carbs: 101.41g
- -
May 2014
Sat 31st: 447 * 50%
fat: 22.77g
|
protein: 19.79g
|
carbs: 42.46g
- -
Fri 30th: 1086 * 121%
fat: 46.74g
|
protein: 50.88g
|
carbs: 120.12g
- -
Thu 29th: 753 * 84%
fat: 23.52g
|
protein: 62.84g
|
carbs: 75.12g
- -
Wed 28th: 1291 * 143%
fat: 45.63g
|
protein: 78.52g
|
carbs: 148.93g
- -
Sun 25th: 1302 * 145%
fat: 59.97g
|
protein: 72.59g
|
carbs: 112.05g
- -
Sat 24th: 675 * 75%
fat: 31.99g
|
protein: 33.97g
|
carbs: 68.66g
- -
Fri 23rd: 990 * 110%
fat: 22.76g
|
protein: 51.75g
|
carbs: 144.09g
- -
Thu 22nd: 1022 * 114%
fat: 34.45g
|
protein: 63.59g
|
carbs: 119.31g
- -
Wed 21st: 646 * 72%
fat: 17.02g
|
protein: 54.64g
|
carbs: 70.00g
- -
Tue 20th: 1026 * 114%
fat: 18.74g
|
protein: 63.20g
|
carbs: 159.12g
- -
Mon 19th: 930 * -
fat: 32.23g
|
protein: 119.59g
|
carbs: 39.70g
- -
May 2011
Mon 2nd: 618 * -
fat: 10.44g
|
protein: 74.46g
|
carbs: 54.68g
- -
Sun 1st: 120 * -
fat: 2.00g
|
protein: 20.00g
|
carbs: 4.00g
- -
April 2011
Sat 30th: 635 * -
fat: 8.94g
|
protein: 70.86g
|
carbs: 64.81g
- -
Fri 29th: 643 * -
fat: 11.43g
|
protein: 71.79g
|
carbs: 62.31g
3314*  2671
Thu 28th: 651 * -
fat: 9.55g
|
protein: 83.47g
|
carbs: 53.80g
3388*  2737
Wed 27th: 736 * -
fat: 11.13g
|
protein: 95.90g
|
carbs: 56.50g
3173*  2437
Tue 26th: 559 * -
fat: 9.29g
|
protein: 82.51g
|
carbs: 30.21g
2923*  2364

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.