| November 2012 |
| Sat 17th: |
1284 *
|
76%
|
fat: 68.11g |
| |
protein: 70.13g |
| |
carbs: 111.76g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
630 *
|
37%
|
fat: 29.00g |
| |
protein: 39.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 15th: |
1625 *
|
96%
|
fat: 91.57g |
| |
protein: 91.75g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 14th: |
1239 *
|
73%
|
fat: 51.29g |
| |
protein: 75.17g |
| |
carbs: 127.59g |
|
-
|
-
|
| Thu 13th: |
1447 *
|
85%
|
fat: 64.95g |
| |
protein: 68.18g |
| |
carbs: 152.84g |
|
-
|
-
|
| Mon 10th: |
1732 *
|
102%
|
fat: 52.23g |
| |
protein: 79.31g |
| |
carbs: 237.46g |
|
-
|
-
|
| Sun 9th: |
1983 *
|
117%
|
fat: 66.88g |
| |
protein: 88.78g |
| |
carbs: 223.35g |
|
-
|
-
|
| Sat 8th: |
1381 *
|
81%
|
fat: 39.85g |
| |
protein: 79.77g |
| |
carbs: 174.13g |
|
-
|
-
|
| Fri 7th: |
1700 *
|
100%
|
fat: 45.05g |
| |
protein: 72.71g |
| |
carbs: 254.14g |
|
-
|
-
|
| Thu 6th: |
1519 *
|
89%
|
fat: 54.00g |
| |
protein: 56.44g |
| |
carbs: 200.88g |
|
-
|
-
|
| Wed 5th: |
1493 *
|
88%
|
fat: 60.33g |
| |
protein: 47.34g |
| |
carbs: 191.44g |
|
-
|
-
|
| Tue 4th: |
1338 *
|
79%
|
fat: 45.25g |
| |
protein: 32.50g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sat 1st: |
1300 *
|
76%
|
fat: 46.00g |
| |
protein: 71.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1616 *
|
95%
|
fat: 66.32g |
| |
protein: 55.35g |
| |
carbs: 198.19g |
|
-
|
-
|
| Thu 30th: |
1668 *
|
98%
|
fat: 45.81g |
| |
protein: 120.65g |
| |
carbs: 154.51g |
|
-
|
-
|
| Wed 29th: |
1893 *
|
111%
|
fat: 75.02g |
| |
protein: 73.16g |
| |
carbs: 236.28g |
|
-
|
-
|
| Tue 28th: |
711 *
|
42%
|
fat: 14.50g |
| |
protein: 26.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 27th: |
1287 *
|
76%
|
fat: 44.10g |
| |
protein: 62.60g |
| |
carbs: 161.08g |
|
-
|
-
|
| Sat 25th: |
1549 *
|
91%
|
fat: 40.45g |
| |
protein: 84.16g |
| |
carbs: 168.58g |
|
-
|
-
|
| Fri 24th: |
1466 *
|
86%
|
fat: 63.63g |
| |
protein: 82.87g |
| |
carbs: 144.22g |
|
-
|
-
|
