| February 2016 |
| Tue 9th: |
1088 *
|
57%
|
fat: 44.56g |
| |
protein: 50.97g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 2nd: |
1225 *
|
64%
|
fat: 48.28g |
| |
protein: 37.12g |
| |
carbs: 163.37g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
1180 *
|
62%
|
fat: 47.00g |
| |
protein: 52.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 14th: |
1445 *
|
76%
|
fat: 66.07g |
| |
protein: 63.55g |
| |
carbs: 150.76g |
|
-
|
-
|
| Wed 13th: |
1047 *
|
55%
|
fat: 48.10g |
| |
protein: 43.60g |
| |
carbs: 109.08g |
|
-
|
-
|
| Tue 12th: |
770 *
|
41%
|
fat: 31.30g |
| |
protein: 26.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 11th: |
1651 *
|
87%
|
fat: 58.14g |
| |
protein: 77.54g |
| |
carbs: 205.90g |
|
-
|
-
|
| Sun 10th: |
990 *
|
52%
|
fat: 26.53g |
| |
protein: 29.42g |
| |
carbs: 144.67g |
|
-
|
-
|
| Sat 9th: |
619 *
|
33%
|
fat: 11.63g |
| |
protein: 34.30g |
| |
carbs: 91.09g |
|
-
|
-
|
| Fri 8th: |
1647 *
|
87%
|
fat: 61.13g |
| |
protein: 101.97g |
| |
carbs: 173.30g |
|
-
|
-
|
| Thu 7th: |
1101 *
|
58%
|
fat: 28.30g |
| |
protein: 60.62g |
| |
carbs: 144.28g |
|
-
|
-
|
| Mon 4th: |
665 *
|
35%
|
fat: 17.27g |
| |
protein: 31.75g |
| |
carbs: 94.87g |
|
-
|
-
|
| Sun 3rd: |
1341 *
|
71%
|
fat: 53.72g |
| |
protein: 59.85g |
| |
carbs: 154.05g |
|
-
|
-
|
| Sat 2nd: |
560 *
|
29%
|
fat: 17.30g |
| |
protein: 25.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1130 *
|
59%
|
fat: 54.00g |
| |
protein: 38.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 28th: |
991 *
|
52%
|
fat: 30.24g |
| |
protein: 26.77g |
| |
carbs: 152.24g |
|
-
|
-
|
| Sat 26th: |
1608 *
|
85%
|
fat: 66.70g |
| |
protein: 75.29g |
| |
carbs: 177.04g |
|
-
|
-
|
| Fri 25th: |
1072 *
|
56%
|
fat: 56.00g |
| |
protein: 41.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 21st: |
710 *
|
37%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 20th: |
1564 *
|
82%
|
fat: 53.27g |
| |
protein: 56.05g |
| |
carbs: 222.41g |
|
-
|
-
|
