| August 2011 |
| Thu 18th: |
1020 *
|
49%
|
fat: 22.14g |
| |
protein: 64.24g |
| |
carbs: 154.13g |
|
-
|
-
|
| Sun 14th: |
738 *
|
35%
|
fat: 7.41g |
| |
protein: 22.49g |
| |
carbs: 145.32g |
|
-
|
-
|
| May 2011 |
| Wed 11th: |
1577 *
|
75%
|
fat: 48.84g |
| |
protein: 94.32g |
| |
carbs: 210.07g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
426 *
|
20%
|
fat: 4.44g |
| |
protein: 14.40g |
| |
carbs: 81.98g |
|
-
|
-
|
| Wed 27th: |
2007 *
|
96%
|
fat: 89.11g |
| |
protein: 80.57g |
| |
carbs: 228.76g |
|
-
|
-
|
| Tue 26th: |
432 *
|
21%
|
fat: 9.98g |
| |
protein: 22.64g |
| |
carbs: 67.62g |
|
-
|
-
|
| Mon 25th: |
1308 *
|
62%
|
fat: 27.57g |
| |
protein: 85.12g |
| |
carbs: 190.96g |
|
-
|
-
|
| Sun 24th: |
1451 *
|
69%
|
fat: 62.84g |
| |
protein: 76.43g |
| |
carbs: 151.74g |
|
-
|
-
|
| Sat 23rd: |
1531 *
|
73%
|
fat: 58.78g |
| |
protein: 86.19g |
| |
carbs: 178.75g |
|
-
|
-
|
| Fri 22nd: |
1171 *
|
56%
|
fat: 25.55g |
| |
protein: 76.69g |
| |
carbs: 178.12g |
|
-
|
-
|
| Thu 21st: |
1736 *
|
83%
|
fat: 26.38g |
| |
protein: 51.20g |
| |
carbs: 344.34g |
|
-
|
-
|
| Wed 20th: |
1580 *
|
75%
|
fat: 23.18g |
| |
protein: 65.71g |
| |
carbs: 291.44g |
|
-
|
-
|
| Tue 19th: |
1456 *
|
69%
|
fat: 26.50g |
| |
protein: 53.25g |
| |
carbs: 274.17g |
|
-
|
-
|
| Mon 18th: |
1953 *
|
93%
|
fat: 49.23g |
| |
protein: 62.25g |
| |
carbs: 331.92g |
|
-
|
-
|
| Sat 16th: |
570 *
|
27%
|
fat: 6.00g |
| |
protein: 36.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 15th: |
1955 *
|
93%
|
fat: 45.70g |
| |
protein: 86.56g |
| |
carbs: 320.79g |
|
-
|
-
|
| Thu 14th: |
1209 *
|
58%
|
fat: 20.54g |
| |
protein: 65.04g |
| |
carbs: 202.10g |
|
-
|
-
|
| Wed 13th: |
1639 *
|
78%
|
fat: 41.58g |
| |
protein: 60.66g |
| |
carbs: 284.56g |
|
-
|
-
|
| Tue 12th: |
1729 *
|
82%
|
fat: 46.19g |
| |
protein: 96.03g |
| |
carbs: 248.20g |
|
-
|
-
|
| Mon 11th: |
1315 *
|
63%
|
fat: 36.63g |
| |
protein: 75.15g |
| |
carbs: 185.54g |
|
-
|
-
|
