| November 2012 |
| Tue 6th: |
87 *
|
6%
|
fat: 1.23g |
| |
protein: 3.60g |
| |
carbs: 17.48g |
|
-
|
-
|
| Mon 5th: |
657 *
|
44%
|
fat: 20.85g |
| |
protein: 31.90g |
| |
carbs: 90.50g |
|
-
|
-
|
| Sun 4th: |
770 *
|
51%
|
fat: 12.30g |
| |
protein: 30.42g |
| |
carbs: 138.67g |
|
-
|
-
|
| Sat 3rd: |
741
|
49%
|
fat: 20.28g |
| |
protein: 31.29g |
| |
carbs: 115.62g |
|
-
|
-
|
| May 2011 |
| Sat 28th: |
350 *
|
23%
|
fat: 10.25g |
| |
protein: 8.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Thu 19th: |
842 *
|
56%
|
fat: 35.33g |
| |
protein: 42.97g |
| |
carbs: 90.42g |
|
-
|
-
|
| Wed 18th: |
942 *
|
63%
|
fat: 41.54g |
| |
protein: 52.27g |
| |
carbs: 91.28g |
|
-
|
-
|
| Tue 17th: |
1148 *
|
77%
|
fat: 23.62g |
| |
protein: 56.53g |
| |
carbs: 183.33g |
|
-
|
-
|
| Mon 16th: |
1620 *
|
108%
|
fat: 45.76g |
| |
protein: 61.34g |
| |
carbs: 249.39g |
|
-
|
-
|
| Sun 15th: |
1138 *
|
76%
|
fat: 29.76g |
| |
protein: 46.80g |
| |
carbs: 173.83g |
|
-
|
-
|
| Sat 14th: |
1328 *
|
89%
|
fat: 35.27g |
| |
protein: 67.07g |
| |
carbs: 196.71g |
|
-
|
-
|
| Fri 13th: |
1335 *
|
89%
|
fat: 46.51g |
| |
protein: 79.86g |
| |
carbs: 158.83g |
|
-
|
-
|
| Thu 12th: |
1661 *
|
111%
|
fat: 63.41g |
| |
protein: 71.46g |
| |
carbs: 198.12g |
|
-
|
-
|
| Wed 11th: |
1251 *
|
83%
|
fat: 41.69g |
| |
protein: 60.78g |
| |
carbs: 162.13g |
|
-
|
-
|
| Tue 10th: |
1217 *
|
81%
|
fat: 25.90g |
| |
protein: 49.70g |
| |
carbs: 200.74g |
|
-
|
-
|
| Mon 9th: |
1020 *
|
68%
|
fat: 18.23g |
| |
protein: 62.63g |
| |
carbs: 160.37g |
|
1796*
|
 776
|
| Sun 8th: |
1026 *
|
68%
|
fat: 19.95g |
| |
protein: 41.77g |
| |
carbs: 172.25g |
|
1800*
|
774
|
| Sat 7th: |
834 *
|
56%
|
fat: 25.91g |
| |
protein: 30.01g |
| |
carbs: 123.65g |
|
-
|
-
|
| Fri 6th: |
1541 *
|
103%
|
fat: 49.84g |
| |
protein: 62.60g |
| |
carbs: 217.28g |
|
-
|
-
|
| Thu 5th: |
1728 *
|
115%
|
fat: 41.35g |
| |
protein: 74.83g |
| |
carbs: 279.35g |
|
-
|
-
|
