| July 2011 |
| Fri 15th: |
696 *
|
-
|
fat: 22.36g |
| |
protein: 32.29g |
| |
carbs: 96.85g |
|
-
|
-
|
| Thu 14th: |
1095 *
|
-
|
fat: 19.86g |
| |
protein: 39.63g |
| |
carbs: 192.69g |
|
-
|
-
|
| Wed 13th: |
1869 *
|
-
|
fat: 50.45g |
| |
protein: 83.34g |
| |
carbs: 282.09g |
|
-
|
-
|
| Tue 12th: |
1339 *
|
-
|
fat: 20.25g |
| |
protein: 62.22g |
| |
carbs: 231.34g |
|
-
|
-
|
| Thu 7th: |
693 *
|
-
|
fat: 19.36g |
| |
protein: 29.94g |
| |
carbs: 106.31g |
|
-
|
-
|
| Wed 6th: |
2837 *
|
-
|
fat: 127.36g |
| |
protein: 136.45g |
| |
carbs: 279.71g |
|
-
|
-
|
| Tue 5th: |
2193 *
|
-
|
fat: 96.37g |
| |
protein: 112.53g |
| |
carbs: 214.69g |
|
-
|
-
|
| Mon 4th: |
1257 *
|
-
|
fat: 64.27g |
| |
protein: 60.32g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 1st: |
1049 *
|
-
|
fat: 37.75g |
| |
protein: 46.11g |
| |
carbs: 141.74g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1670 *
|
-
|
fat: 36.72g |
| |
protein: 47.40g |
| |
carbs: 298.84g |
|
-
|
-
|
| Wed 29th: |
1822 *
|
-
|
fat: 53.01g |
| |
protein: 62.92g |
| |
carbs: 285.70g |
|
2090*
|
 268
|
| Tue 28th: |
1724 *
|
-
|
fat: 68.90g |
| |
protein: 66.95g |
| |
carbs: 233.35g |
|
-
|
-
|
| Mon 27th: |
1392 *
|
-
|
fat: 49.90g |
| |
protein: 109.17g |
| |
carbs: 131.86g |
|
2667*
|
1275
|
| Sun 26th: |
3658 *
|
-
|
fat: 117.08g |
| |
protein: 83.33g |
| |
carbs: 469.89g |
|
-
|
-
|
| Sat 25th: |
1275 *
|
-
|
fat: 70.65g |
| |
protein: 43.14g |
| |
carbs: 175.15g |
|
-
|
-
|
| Fri 24th: |
2415 *
|
-
|
fat: 131.60g |
| |
protein: 56.60g |
| |
carbs: 271.50g |
|
-
|
-
|
| Thu 23rd: |
2267 *
|
-
|
fat: 101.55g |
| |
protein: 79.00g |
| |
carbs: 274.73g |
|
-
|
-
|
| Wed 22nd: |
3152 *
|
-
|
fat: 151.12g |
| |
protein: 81.77g |
| |
carbs: 437.35g |
|
-
|
-
|
| Tue 21st: |
2520 *
|
-
|
fat: 105.93g |
| |
protein: 138.90g |
| |
carbs: 255.36g |
|
-
|
-
|
| Mon 20th: |
2676 *
|
-
|
fat: 113.56g |
| |
protein: 94.70g |
| |
carbs: 333.10g |
|
-
|
-
|
