Heidster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Fri 12th: 97 * 6%
fat: 0.14g
|
protein: 0.85g
|
carbs: 20.50g
- -
Thu 11th: 2711 * 181%
fat: 92.14g
|
protein: 91.85g
|
carbs: 469.10g
- -
September 2012
Sat 15th: 1095 * 73%
fat: 55.25g
|
protein: 26.93g
|
carbs: 124.40g
- -
Fri 14th: 1366 * 91%
fat: 50.42g
|
protein: 53.42g
|
carbs: 180.50g
- -
July 2012
Mon 16th: 116 * 8%
fat: 0.14g
|
protein: 0.85g
|
carbs: 24.60g
- -
Sun 15th: 1326 * 88%
fat: 26.71g
|
protein: 56.12g
|
carbs: 227.04g
- -
June 2012
Fri 22nd: 1375 * 92%
fat: 65.14g
|
protein: 35.85g
|
carbs: 163.19g
- -
Thu 21st: 824 * 55%
fat: 28.46g
|
protein: 23.11g
|
carbs: 122.54g
- -
May 2012
Thu 17th: 1517 * 101%
fat: 66.61g
|
protein: 27.03g
|
carbs: 203.51g
- -
Wed 16th: 796 * 53%
fat: 27.75g
|
protein: 23.28g
|
carbs: 111.46g
- -
Tue 15th: 1135 * 76%
fat: 49.02g
|
protein: 58.47g
|
carbs: 112.62g
- -
March 2012
Tue 13th: 613 * 41%
fat: 8.63g
|
protein: 14.95g
|
carbs: 116.51g
- -
Mon 12th: 551 * 37%
fat: 21.13g
|
protein: 6.17g
|
carbs: 81.98g
- -
Fri 2nd: 955 * 64%
fat: 34.14g
|
protein: 18.85g
|
carbs: 144.19g
- -
Thu 1st: 382 * 25%
fat: 2.44g
|
protein: 6.48g
|
carbs: 86.44g
- -
February 2012
Wed 29th: 945 * 63%
fat: 5.92g
|
protein: 17.93g
|
carbs: 209.83g
- -
Tue 28th: 1401 * 93%
fat: 59.35g
|
protein: 62.10g
|
carbs: 152.11g
- -
January 2012
Sat 28th: 165 * 11%
fat: 0.14g
|
protein: 0.85g
|
carbs: 37.19g
- -
Fri 27th: 1720 * 115%
fat: 74.89g
|
protein: 88.35g
|
carbs: 175.44g
- -
Thu 26th: 745 50%
fat: 26.14g
|
protein: 30.85g
|
carbs: 95.19g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.