DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Mon 14th: 1350 * 104%
fat: 71.00g
|
protein: 60.00g
|
carbs: 120.00g
- -
Mon 7th: 640 * 49%
fat: 25.00g
|
protein: 28.00g
|
carbs: 71.00g
- -
Wed 2nd: 1180 * 91%
fat: 69.00g
|
protein: 41.00g
|
carbs: 97.00g
- -
Tue 1st: 960 * 74%
fat: 24.00g
|
protein: 51.00g
|
carbs: 141.00g
- -
October 2016
Mon 31st: 282 * 22%
fat: 10.25g
|
protein: 11.08g
|
carbs: 46.82g
- -
Sun 30th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Sat 29th: 1022 * 79%
fat: 43.25g
|
protein: 42.08g
|
carbs: 122.82g
- -
Fri 28th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Thu 27th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Wed 26th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Tue 25th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Mon 24th: 44 * 3%
fat: 0.49g
|
protein: 2.16g
|
carbs: 9.64g
- -
Sun 23rd: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Sat 22nd: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Fri 21st: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Thu 20th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Wed 19th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -
Tue 18th: 1176 * 90%
fat: 32.96g
|
protein: 57.30g
|
carbs: 162.12g
- -
Mon 17th: 1280 * 98%
fat: 54.00g
|
protein: 75.00g
|
carbs: 131.00g
- -
Fri 14th: 22 * 2%
fat: 0.25g
|
protein: 1.08g
|
carbs: 4.82g
- -

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