DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 1430 * 95%
fat: 80.00g
|
protein: 62.00g
|
carbs: 117.00g
- -
Mon 20th: 1567 * 104%
fat: 73.80g
|
protein: 80.00g
|
carbs: 147.00g
- -
Sat 18th: 880 * 59%
fat: 2.95g
|
protein: 66.85g
|
carbs: 145.12g
- -
Wed 15th: 3221 * 215%
fat: 117.75g
|
protein: 124.85g
|
carbs: 425.68g
- -
Mon 13th: 1642 * 109%
fat: 58.48g
|
protein: 97.72g
|
carbs: 191.12g
- -
Sun 12th: 360 * 24%
fat: 2.00g
|
protein: 54.00g
|
carbs: 30.00g
- -
Mon 6th: 1610 * 107%
fat: 81.00g
|
protein: 89.00g
|
carbs: 132.00g
- -
September 2014
Tue 30th: 1700 * 113%
fat: 83.80g
|
protein: 67.00g
|
carbs: 166.00g
- -
Mon 29th: 1190 * 79%
fat: 48.00g
|
protein: 92.00g
|
carbs: 95.00g
- -
Sat 27th: 1190 * 79%
fat: 48.00g
|
protein: 92.00g
|
carbs: 95.00g
- -
Thu 25th: 1691 * 113%
fat: 104.77g
|
protein: 85.16g
|
carbs: 99.85g
- -
Wed 24th: 2720 * 181%
fat: 144.50g
|
protein: 145.00g
|
carbs: 208.00g
2455*  265
Tue 23rd: 2918 * 195%
fat: 233.00g
|
protein: 123.00g
|
carbs: 92.00g
- -
Tue 16th: 1604 * 107%
fat: 102.80g
|
protein: 78.00g
|
carbs: 92.00g
- -
Mon 15th: 1655 * 110%
fat: 87.30g
|
protein: 92.00g
|
carbs: 133.00g
- -
Sun 14th: 950 * 63%
fat: 73.00g
|
protein: 38.00g
|
carbs: 36.00g
- -
Sat 13th: 1478 * 99%
fat: 93.00g
|
protein: 75.80g
|
carbs: 93.80g
- -
Fri 12th: 1055 * 70%
fat: 48.50g
|
protein: 70.00g
|
carbs: 85.00g
- -
Thu 11th: 821 * 55%
fat: 35.92g
|
protein: 49.00g
|
carbs: 72.50g
- -

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