DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 22nd: - - 2455* -
Wed 21st: - - 2455* -
Mon 19th: 955 * 73%
fat: 44.00g
|
protein: 54.00g
|
carbs: 83.00g
2455*  1500
Sat 17th: - - 2455* -
Fri 16th: - - 2455* -
Tue 13th: - - 2455* -
Mon 12th: - - 2455* -
Sun 11th: - - 2455* -
Sat 10th: - - 2455* -
Fri 2nd: - - 2455* -
January 2018
Tue 30th: - - 2455* -
Mon 29th: - - 2455* -
Sun 28th: - - 2455* -
Fri 26th: 473 * 36%
fat: 4.98g
|
protein: 10.07g
|
carbs: 108.01g
2455*  1982
Wed 24th: 890 * 68%
fat: 36.50g
|
protein: 29.00g
|
carbs: 109.00g
2455*  1565
Tue 23rd: 410 * 32%
fat: 10.00g
|
protein: 20.00g
|
carbs: 59.00g
2455*  2045
Mon 22nd: 1306 * 100%
fat: 51.96g
|
protein: 67.14g
|
carbs: 147.02g
2455*  1149
Sun 21st: - - 2455* -
Sat 20th: - - 2455* -
Thu 18th: - - 2455* -

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