DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 4th: 670 * 52%
fat: 15.00g
|
protein: 34.00g
|
carbs: 103.00g
- -
Tue 2nd: 1500 * 115%
fat: 59.00g
|
protein: 77.00g
|
carbs: 178.00g
- -
Mon 1st: 1662 * 128%
fat: 317.47g
|
protein: 73.02g
|
carbs: 147.15g
- -
January 2016
Tue 19th: 708 * 54%
fat: 45.80g
|
protein: 36.70g
|
carbs: 44.40g
- -
Fri 15th: 250 * 19%
fat: 8.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
Thu 14th: 970 * 75%
fat: 38.50g
|
protein: 39.00g
|
carbs: 120.00g
- -
December 2015
Sat 26th: 560 * 43%
fat: 26.00g
|
protein: 42.00g
|
carbs: 42.00g
- -
Wed 23rd: 433 * 33%
fat: 16.17g
|
protein: 13.69g
|
carbs: 59.09g
- -
Mon 14th: 640 * 49%
fat: 15.00g
|
protein: 31.00g
|
carbs: 99.00g
- -
Sun 13th: 390 * 30%
fat: 7.00g
|
protein: 13.00g
|
carbs: 69.00g
- -
Sat 12th: 300 * 23%
fat: 17.00g
|
protein: 20.00g
|
carbs: 44.00g
- -
Sat 5th: 160 * 12%
fat: 1.50g
|
protein: 27.00g
|
carbs: 7.00g
- -
November 2015
Fri 27th: 1160 * 89%
fat: 66.00g
|
protein: 47.00g
|
carbs: 96.00g
- -
Thu 19th: 1100 * 85%
fat: 60.00g
|
protein: 58.00g
|
carbs: 81.00g
- -
October 2015
Mon 26th: 750 * 58%
fat: 24.00g
|
protein: 54.00g
|
carbs: 90.00g
- -
Sat 24th: 580 * 45%
fat: 33.50g
|
protein: 20.50g
|
carbs: 48.50g
- -
Sun 11th: 1170 * 90%
fat: 26.50g
|
protein: 47.00g
|
carbs: 192.00g
- -
Fri 9th: 1330 * 102%
fat: 30.00g
|
protein: 55.00g
|
carbs: 216.00g
- -
Thu 8th: 250 * 19%
fat: 8.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
Tue 6th: 1010 * 78%
fat: 21.00g
|
protein: 38.00g
|
carbs: 175.00g
- -

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