DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 1050 * 81%
fat: 42.00g
|
protein: 48.00g
|
carbs: 123.00g
- -
Mon 27th: 980 * 75%
fat: 52.00g
|
protein: 28.00g
|
carbs: 101.00g
- -
Sun 26th: 960 * 74%
fat: 44.00g
|
protein: 40.00g
|
carbs: 100.00g
- -
Sat 25th: 1330 * 102%
fat: 60.25g
|
protein: 68.50g
|
carbs: 143.50g
- -
Sat 18th: 918 * 71%
fat: 25.02g
|
protein: 45.37g
|
carbs: 154.98g
- -
Thu 16th: 320 * 25%
fat: 15.00g
|
protein: 28.00g
|
carbs: 50.00g
- -
Wed 15th: 1090 * 84%
fat: 60.50g
|
protein: 95.00g
|
carbs: 93.00g
- -
Tue 14th: 1150 * 88%
fat: 41.00g
|
protein: 56.00g
|
carbs: 146.00g
- -
Mon 13th: 1260 * 97%
fat: 53.00g
|
protein: 47.00g
|
carbs: 152.00g
- -
Sun 12th: 650 * 50%
fat: 23.50g
|
protein: 29.00g
|
carbs: 84.00g
- -
Sat 11th: 920 * 71%
fat: 27.00g
|
protein: 39.40g
|
carbs: 136.80g
- -
Fri 10th: 1049 * 81%
fat: 44.00g
|
protein: 70.40g
|
carbs: 107.60g
- -
Thu 9th: 1086 * 84%
fat: 44.00g
|
protein: 101.00g
|
carbs: 77.20g
- -
Fri 3rd: 1149 * 88%
fat: 46.50g
|
protein: 78.40g
|
carbs: 119.60g
- -
May 2016
Thu 26th: 1224 * 94%
fat: 67.77g
|
protein: 56.00g
|
carbs: 99.22g
- -
Wed 25th: 1060 * 82%
fat: 40.00g
|
protein: 54.00g
|
carbs: 124.00g
- -
Wed 18th: 250 * 19%
fat: 8.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
Tue 17th: 1144 * 88%
fat: 61.72g
|
protein: 51.96g
|
carbs: 91.18g
- -
Mon 16th: 1365 * 105%
fat: 78.50g
|
protein: 56.00g
|
carbs: 105.00g
- -
Thu 12th: 840 * 65%
fat: 36.50g
|
protein: 34.00g
|
carbs: 97.00g
- -

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