DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 100 * 7%
fat: 0.00g
|
protein: 4.00g
|
carbs: 20.00g
- -
Sun 7th: 224 * 15%
fat: 0.00g
|
protein: 5.02g
|
carbs: 13.89g
2455*  2231
Sat 6th: 311 * 21%
fat: 16.00g
|
protein: 15.02g
|
carbs: 38.89g
2455*  2144
Fri 5th: 531 * 35%
fat: 22.00g
|
protein: 18.02g
|
carbs: 77.89g
- -
March 2024
Mon 18th: 1060 * 71%
fat: 69.00g
|
protein: 23.00g
|
carbs: 103.00g
- -
Sat 2nd: 506 * 34%
fat: 27.30g
|
protein: 49.50g
|
carbs: 4.00g
- -
February 2024
Thu 29th: 711 * 47%
fat: 58.05g
|
protein: 37.99g
|
carbs: 9.00g
2455*  1744
Sun 18th: 292 * 19%
fat: 17.30g
|
protein: 19.90g
|
carbs: 5.20g
- -
Tue 13th: 712 * 47%
fat: 59.48g
|
protein: 32.74g
|
carbs: 11.00g
- -
Mon 12th: 1110 * 74%
fat: 66.00g
|
protein: 60.00g
|
carbs: 72.00g
- -
Thu 1st: 780 * 52%
fat: 52.00g
|
protein: 41.00g
|
carbs: 34.00g
- -
January 2024
Wed 31st: 700 * 47%
fat: 55.00g
|
protein: 39.00g
|
carbs: 10.90g
- -
Mon 29th: 760 * 51%
fat: 62.00g
|
protein: 35.00g
|
carbs: 17.00g
2455*  1695
Sun 28th: 395 * 26%
fat: 29.20g
|
protein: 23.00g
|
carbs: 12.00g
2455*  2060
Wed 24th: 1012 * 67%
fat: 65.00g
|
protein: 81.50g
|
carbs: 35.00g
- -
Tue 16th: 666 * 44%
fat: 47.60g
|
protein: 26.90g
|
carbs: 13.20g
- -
December 2023
Wed 13th: 188 * 13%
fat: 14.84g
|
protein: 3.40g
|
carbs: 2.20g
- -
July 2023
Fri 14th: 169 * 11%
fat: 4.13g
|
protein: 16.47g
|
carbs: 17.58g
- -
Thu 13th: 32 * 2%
fat: 0.00g
|
protein: 5.50g
|
carbs: 0.00g
- -
June 2023
Mon 26th: 170 * 11%
fat: 10.00g
|
protein: 15.00g
|
carbs: 8.00g
2455*  2285

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.