DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 23rd: 510 * 39%
fat: 33.00g
|
protein: 35.00g
|
carbs: 26.00g
- -
Sun 22nd: - - 2455* -
Mon 16th: 520 * 40%
fat: 36.00g
|
protein: 27.00g
|
carbs: 39.00g
2455*  1935
Sun 1st: - - 2455* -
March 2018
Sat 31st: - - 2455* -
Mon 26th: 870 * 67%
fat: 60.00g
|
protein: 47.00g
|
carbs: 60.00g
2455*  1585
Thu 22nd: - - 2455* -
Tue 20th: 1420 * 109%
fat: 60.00g
|
protein: 77.00g
|
carbs: 139.00g
2455*  1035
Mon 19th: 400 * 31%
fat: 24.00g
|
protein: 23.00g
|
carbs: 33.00g
2455*  2055
Sat 17th: - - 2455* -
Mon 12th: 260 * 20%
fat: 8.00g
|
protein: 16.00g
|
carbs: 29.00g
- -
Sat 10th: - - 2455* -
Fri 9th: - - 2455* -
Wed 7th: - - 2455* -
Mon 5th: 370 * 28%
fat: 18.00g
|
protein: 33.00g
|
carbs: 22.00g
2455*  2085
Sat 3rd: - - 2455* -
Thu 1st: - - 2455* -
February 2018
Thu 22nd: - - 2455* -
Wed 21st: - - 2455* -
Mon 19th: 955 * 73%
fat: 44.00g
|
protein: 54.00g
|
carbs: 83.00g
2455*  1500
Sat 17th: - - 2455* -
Fri 16th: - - 2455* -

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