DAgoot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 27th: 1390 * 107%
fat: 133.00g
|
protein: 37.00g
|
carbs: 12.00g
2455*  1065
Thu 25th: 1850 * 142%
fat: 108.00g
|
protein: 87.00g
|
carbs: 134.00g
2455*  605
Tue 16th: 1720 * 132%
fat: 81.00g
|
protein: 80.00g
|
carbs: 177.00g
- -
Mon 15th: 690 * 53%
fat: 34.80g
|
protein: 23.00g
|
carbs: 66.00g
- -
Thu 11th: 106 * 8%
fat: 9.20g
|
protein: 2.20g
|
carbs: 3.80g
- -
Tue 9th: 1026 * 79%
fat: 67.20g
|
protein: 44.20g
|
carbs: 62.80g
- -
Sat 6th: 106 * 8%
fat: 9.20g
|
protein: 2.20g
|
carbs: 3.80g
- -
Wed 3rd: 1396 * 107%
fat: 69.00g
|
protein: 65.20g
|
carbs: 132.80g
- -
April 2017
Thu 27th: 340 * 26%
fat: 18.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
Tue 25th: 590 * 45%
fat: 26.00g
|
protein: 36.00g
|
carbs: 60.00g
- -
Fri 14th: 165 * 13%
fat: 9.00g
|
protein: 2.50g
|
carbs: 19.50g
- -
Wed 12th: 800 * 62%
fat: 25.00g
|
protein: 78.00g
|
carbs: 74.00g
- -
Sat 8th: 504 * 39%
fat: 23.29g
|
protein: 15.35g
|
carbs: 61.22g
- -
Wed 5th: 830 * 64%
fat: 46.00g
|
protein: 38.00g
|
carbs: 65.00g
- -
Tue 4th: 1640 * 126%
fat: 71.00g
|
protein: 82.00g
|
carbs: 187.00g
- -
Mon 3rd: 1500 * 115%
fat: 65.00g
|
protein: 76.00g
|
carbs: 169.00g
- -
Sat 1st: 280 * 22%
fat: 7.00g
|
protein: 30.00g
|
carbs: 26.00g
- -
March 2017
Tue 28th: 2007 * 154%
fat: 58.00g
|
protein: 116.00g
|
carbs: 286.00g
- -
Mon 27th: 1620 * 125%
fat: 63.00g
|
protein: 127.00g
|
carbs: 139.00g
- -
Tue 21st: 1221 * 94%
fat: 56.03g
|
protein: 62.01g
|
carbs: 116.57g
- -

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