CanadianEmpress's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 4th: 2007 * -
fat: 101.38g
|
protein: 128.11g
|
carbs: 129.59g
- -
Sun 3rd: 1978 -
fat: 95.83g
|
protein: 103.65g
|
carbs: 173.96g
- -
January 2013
Mon 21st: 532 * -
fat: 26.26g
|
protein: 46.38g
|
carbs: 28.76g
- -
Sun 20th: 1339 * -
fat: 68.67g
|
protein: 95.21g
|
carbs: 75.84g
- -
Tue 15th: 2166 -
fat: 97.75g
|
protein: 175.76g
|
carbs: 153.22g
5086  2920
Mon 14th: 2201 -
fat: 102.05g
|
protein: 143.28g
|
carbs: 165.15g
5479*  3278
Sun 13th: 2005 -
fat: 76.38g
|
protein: 124.18g
|
carbs: 165.44g
5463  3458
December 2012
Sun 30th: 1857 -
fat: 69.71g
|
protein: 132.03g
|
carbs: 126.61g
- -
Fri 28th: 298 * -
fat: 2.63g
|
protein: 13.42g
|
carbs: 51.90g
- -
Thu 20th: 1242 * -
fat: 52.27g
|
protein: 59.80g
|
carbs: 101.54g
- -
Wed 19th: 1658 -
fat: 75.98g
|
protein: 131.26g
|
carbs: 109.86g
- -
Tue 18th: 1510 -
fat: 58.89g
|
protein: 130.90g
|
carbs: 79.48g
- -
Mon 17th: 2016 -
fat: 97.25g
|
protein: 137.98g
|
carbs: 144.86g
- -
Sun 16th: 1538 -
fat: 64.23g
|
protein: 155.12g
|
carbs: 52.05g
- -
Sat 15th: 2123 -
fat: 136.42g
|
protein: 149.74g
|
carbs: 75.83g
- -
Fri 14th: 1956 -
fat: 96.55g
|
protein: 171.20g
|
carbs: 97.05g
- -
Thu 13th: 2027 -
fat: 93.19g
|
protein: 182.62g
|
carbs: 118.95g
- -
Wed 12th: 2054 * -
fat: 117.94g
|
protein: 143.11g
|
carbs: 102.28g
- -
Tue 11th: 1826 -
fat: 81.45g
|
protein: 156.80g
|
carbs: 114.33g
- -

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