4everlifting's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 13th: - - 2742* -
October 2012
Thu 25th: 1301 * -
fat: 64.19g
|
protein: 49.65g
|
carbs: 129.84g
- -
Mon 22nd: 2885 * -
fat: 87.85g
|
protein: 198.42g
|
carbs: 342.46g
2559*  326
Sat 20th: - - 2834* -
Wed 17th: 1310 -
fat: 48.50g
|
protein: 52.00g
|
carbs: 172.00g
2625*  1315
Tue 16th: 2294 * -
fat: 68.03g
|
protein: 129.37g
|
carbs: 310.54g
3087*  793
Mon 15th: 1980 * -
fat: 51.00g
|
protein: 127.00g
|
carbs: 273.00g
2263*  283
Sun 14th: 1700 * -
fat: 63.00g
|
protein: 127.50g
|
carbs: 179.50g
2901*  1201
Fri 12th: - - 3467* -
Thu 11th: - - 3371* -

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