| March 2021 |
| Tue 23rd: |
1702 *
|
122%
|
fat: 48.85g |
| |
protein: 180.89g |
| |
carbs: 117.46g |
|
-
|
-
|
| Mon 1st: |
300 *
|
21%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
327 *
|
23%
|
fat: 22.81g |
| |
protein: 18.60g |
| |
carbs: 9.76g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
370 *
|
26%
|
fat: 23.50g |
| |
protein: 17.50g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
589 *
|
42%
|
fat: 20.35g |
| |
protein: 54.82g |
| |
carbs: 53.52g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
591 *
|
42%
|
fat: 33.75g |
| |
protein: 45.00g |
| |
carbs: 28.88g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
310 *
|
22%
|
fat: 18.50g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 14th: |
512 *
|
37%
|
fat: 26.94g |
| |
protein: 62.08g |
| |
carbs: 5.27g |
|
-
|
-
|
| Wed 2nd: |
562 *
|
40%
|
fat: 19.44g |
| |
protein: 44.58g |
| |
carbs: 66.77g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
220 *
|
16%
|
fat: 1.00g |
| |
protein: 21.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 22nd: |
117 *
|
8%
|
fat: 5.80g |
| |
protein: 5.80g |
| |
carbs: 7.40g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
275 *
|
20%
|
fat: 2.00g |
| |
protein: 33.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
267 *
|
19%
|
fat: 1.86g |
| |
protein: 32.05g |
| |
carbs: 47.01g |
|
-
|
-
|
| Mon 8th: |
290 *
|
21%
|
fat: 4.50g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
346 *
|
25%
|
fat: 8.09g |
| |
protein: 31.06g |
| |
carbs: 37.04g |
|
-
|
-
|
| Thu 9th: |
230 *
|
16%
|
fat: 7.00g |
| |
protein: 8.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2019 |
| Tue 9th: |
258 *
|
18%
|
fat: 13.25g |
| |
protein: 16.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| Mon 8th: |
270 *
|
19%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 4th: |
280 *
|
20%
|
fat: 1.00g |
| |
protein: 30.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Tue 2nd: |
462 *
|
33%
|
fat: 20.00g |
| |
protein: 42.43g |
| |
carbs: 28.30g |
|
-
|
-
|
