| August 2014 |
| Thu 14th: |
1993 *
|
105%
|
fat: 63.20g |
| |
protein: 82.25g |
| |
carbs: 269.11g |
|
-
|
-
|
| Wed 13th: |
780 *
|
41%
|
fat: 28.28g |
| |
protein: 25.56g |
| |
carbs: 106.76g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
1824 *
|
96%
|
fat: 90.96g |
| |
protein: 86.05g |
| |
carbs: 163.92g |
|
-
|
-
|
| Thu 19th: |
1720 *
|
91%
|
fat: 54.96g |
| |
protein: 86.90g |
| |
carbs: 220.52g |
|
-
|
-
|
| Tue 17th: |
835 *
|
44%
|
fat: 28.94g |
| |
protein: 29.77g |
| |
carbs: 113.24g |
|
-
|
-
|
| Mon 16th: |
1540 *
|
81%
|
fat: 58.11g |
| |
protein: 64.07g |
| |
carbs: 185.17g |
|
-
|
-
|
| Fri 13th: |
782 *
|
41%
|
fat: 30.11g |
| |
protein: 29.43g |
| |
carbs: 98.26g |
|
-
|
-
|
| Thu 12th: |
475 *
|
25%
|
fat: 11.03g |
| |
protein: 11.08g |
| |
carbs: 81.71g |
|
-
|
-
|
| Tue 10th: |
1392 *
|
73%
|
fat: 53.17g |
| |
protein: 48.12g |
| |
carbs: 172.33g |
|
-
|
-
|
| Tue 3rd: |
1725 *
|
91%
|
fat: 70.98g |
| |
protein: 68.17g |
| |
carbs: 198.04g |
|
-
|
-
|
| Mon 2nd: |
1350 *
|
71%
|
fat: 42.20g |
| |
protein: 68.41g |
| |
carbs: 165.17g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
144 *
|
8%
|
fat: 5.44g |
| |
protein: 2.88g |
| |
carbs: 19.68g |
|
-
|
-
|
| Tue 27th: |
1767 *
|
93%
|
fat: 63.17g |
| |
protein: 73.72g |
| |
carbs: 218.78g |
|
-
|
-
|
| Mon 26th: |
1539 *
|
81%
|
fat: 67.11g |
| |
protein: 68.01g |
| |
carbs: 162.88g |
|
-
|
-
|
| Fri 23rd: |
1771 *
|
93%
|
fat: 70.74g |
| |
protein: 55.59g |
| |
carbs: 230.02g |
|
-
|
-
|
| Mon 19th: |
632 *
|
33%
|
fat: 31.96g |
| |
protein: 25.75g |
| |
carbs: 61.22g |
|
-
|
-
|
| Thu 15th: |
1420 *
|
75%
|
fat: 65.23g |
| |
protein: 61.54g |
| |
carbs: 146.02g |
|
-
|
-
|
| Tue 13th: |
1301 *
|
68%
|
fat: 55.65g |
| |
protein: 67.51g |
| |
carbs: 137.02g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1913 *
|
101%
|
fat: 83.52g |
| |
protein: 81.04g |
| |
carbs: 209.04g |
|
-
|
-
|
| Tue 29th: |
1775 *
|
93%
|
fat: 66.36g |
| |
protein: 86.90g |
| |
carbs: 204.79g |
|
-
|
-
|
