iri1011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 7th: 1688 * -
fat: 74.86g
|
protein: 75.84g
|
carbs: 172.91g
3244*  1556
Wed 6th: 2214 * -
fat: 85.20g
|
protein: 64.24g
|
carbs: 286.67g
3756*  1542
Tue 5th: 2020 * -
fat: 72.04g
|
protein: 131.55g
|
carbs: 198.55g
3203*  1183
Mon 4th: 1869 * -
fat: 74.16g
|
protein: 106.07g
|
carbs: 190.36g
3738*  1869
March 2011
Thu 31st: 1867 * -
fat: 72.34g
|
protein: 98.55g
|
carbs: 218.93g
- -
Wed 30th: 1725 * -
fat: 81.15g
|
protein: 77.02g
|
carbs: 168.43g
2970*  1245
Tue 29th: 1879 * -
fat: 67.26g
|
protein: 109.18g
|
carbs: 200.09g
- -
Sun 27th: - - 3096* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.