| May 2017 |
| Mon 1st: |
449 *
|
32%
|
fat: 20.16g |
| |
protein: 33.33g |
| |
carbs: 17.81g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
171 *
|
12%
|
fat: 5.03g |
| |
protein: 10.89g |
| |
carbs: 18.62g |
|
-
|
-
|
| Tue 3rd: |
915 *
|
65%
|
fat: 52.60g |
| |
protein: 50.00g |
| |
carbs: 68.28g |
|
-
|
-
|
| Mon 2nd: |
1343 *
|
96%
|
fat: 70.52g |
| |
protein: 37.26g |
| |
carbs: 155.10g |
|
-
|
-
|
| May 2014 |
| Fri 16th: |
1182 *
|
84%
|
fat: 44.70g |
| |
protein: 46.16g |
| |
carbs: 158.64g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
375 *
|
27%
|
fat: 14.44g |
| |
protein: 18.22g |
| |
carbs: 47.93g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
866 *
|
62%
|
fat: 7.20g |
| |
protein: 56.52g |
| |
carbs: 144.21g |
|
-
|
-
|
| Sun 12th: |
277 *
|
20%
|
fat: 19.06g |
| |
protein: 18.86g |
| |
carbs: 9.49g |
|
-
|
-
|
| Thu 2nd: |
275 *
|
20%
|
fat: 12.66g |
| |
protein: 30.39g |
| |
carbs: 7.69g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
685 *
|
49%
|
fat: 18.20g |
| |
protein: 54.13g |
| |
carbs: 84.90g |
|
-
|
-
|
| June 2013 |
| Mon 3rd: |
192 *
|
14%
|
fat: 5.62g |
| |
protein: 3.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 2nd: |
933 *
|
67%
|
fat: 29.74g |
| |
protein: 35.28g |
| |
carbs: 132.89g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
423 *
|
30%
|
fat: 14.67g |
| |
protein: 16.65g |
| |
carbs: 60.27g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
739 *
|
53%
|
fat: 31.68g |
| |
protein: 36.08g |
| |
carbs: 82.30g |
|
2215*
|
 1476
|
| November 2012 |
| Wed 28th: |
511 *
|
36%
|
fat: 9.40g |
| |
protein: 12.03g |
| |
carbs: 96.71g |
|
-
|
-
|
| Mon 26th: |
433 *
|
31%
|
fat: 15.55g |
| |
protein: 25.10g |
| |
carbs: 46.63g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
224 *
|
16%
|
fat: 2.32g |
| |
protein: 39.19g |
| |
carbs: 13.34g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
186
|
13%
|
fat: 10.39g |
| |
protein: 14.06g |
| |
carbs: 9.75g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
310 *
|
22%
|
fat: 3.64g |
| |
protein: 11.56g |
| |
carbs: 57.87g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
325 *
|
23%
|
fat: 23.01g |
| |
protein: 24.43g |
| |
carbs: 3.83g |
|
-
|
-
|
