| October 2012 |
| Wed 10th: |
3003 *
|
72%
|
fat: 169.33g |
| |
protein: 125.13g |
| |
carbs: 242.91g |
|
-
|
-
|
| Tue 9th: |
2757 *
|
-
|
fat: 127.58g |
| |
protein: 127.86g |
| |
carbs: 270.02g |
|
-
|
-
|
| Mon 8th: |
2130 *
|
-
|
fat: 162.59g |
| |
protein: 151.53g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 7th: |
1725 *
|
-
|
fat: 112.82g |
| |
protein: 100.96g |
| |
carbs: 70.46g |
|
-
|
-
|
| Sat 6th: |
3686 *
|
-
|
fat: 184.84g |
| |
protein: 179.40g |
| |
carbs: 323.55g |
|
-
|
-
|
| Fri 5th: |
3543 *
|
-
|
fat: 179.22g |
| |
protein: 158.67g |
| |
carbs: 326.13g |
|
2149*
|
 1394
|
| Thu 4th: |
2703 *
|
-
|
fat: 136.75g |
| |
protein: 153.78g |
| |
carbs: 221.43g |
|
3086*
|
 383
|
| Wed 3rd: |
2686 *
|
-
|
fat: 154.93g |
| |
protein: 128.01g |
| |
carbs: 191.75g |
|
3095*
|
409
|
