Utjeeper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 2nd: 130 * -
fat: 2.00g
|
protein: 3.00g
|
carbs: 26.00g
- -
December 2012
Fri 21st: 130 * -
fat: 2.00g
|
protein: 3.00g
|
carbs: 26.00g
- -
Thu 20th: 1050 * -
fat: 34.00g
|
protein: 55.00g
|
carbs: 136.00g
- -
Tue 18th: 135 * -
fat: 2.00g
|
protein: 3.00g
|
carbs: 26.00g
- -
Mon 17th: 1174 * -
fat: 51.76g
|
protein: 48.41g
|
carbs: 130.35g
- -
November 2012
Thu 29th: 472 * -
fat: 19.78g
|
protein: 26.10g
|
carbs: 45.97g
- -
Wed 28th: 1447 * -
fat: 82.26g
|
protein: 84.16g
|
carbs: 90.98g
- -
Tue 27th: 962 * -
fat: 36.78g
|
protein: 74.10g
|
carbs: 84.97g
- -
Mon 26th: 2133 * -
fat: 104.20g
|
protein: 109.08g
|
carbs: 193.89g
- -
Wed 14th: 932 * -
fat: 41.28g
|
protein: 50.10g
|
carbs: 90.97g
- -
October 2012
Wed 3rd: 178 * -
fat: 13.51g
|
protein: 12.48g
|
carbs: 0.86g
- -
September 2012
Tue 18th: 1260 * -
fat: 68.07g
|
protein: 71.49g
|
carbs: 84.69g
- -
Mon 17th: 451 * -
fat: 24.11g
|
protein: 26.36g
|
carbs: 30.58g
- -
Fri 14th: 775 * -
fat: 39.67g
|
protein: 21.37g
|
carbs: 83.41g
- -
Thu 13th: 1175 * -
fat: 65.49g
|
protein: 56.03g
|
carbs: 88.46g
- -
Wed 12th: 758 * -
fat: 29.51g
|
protein: 61.48g
|
carbs: 59.86g
- -
Thu 6th: 178 * -
fat: 13.51g
|
protein: 12.48g
|
carbs: 0.86g
- -
Wed 5th: 1018 * -
fat: 55.51g
|
protein: 32.48g
|
carbs: 100.86g
- -
Tue 4th: 1231 * -
fat: 53.37g
|
protein: 73.98g
|
carbs: 115.03g
- -
August 2012
Tue 28th: 773 * -
fat: 41.51g
|
protein: 32.48g
|
carbs: 68.86g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.