| January 2014 |
| Wed 15th: |
616 *
|
31%
|
fat: 30.73g |
| |
protein: 31.35g |
| |
carbs: 61.05g |
|
-
|
-
|
| August 2013 |
| Tue 6th: |
890 *
|
-
|
fat: 38.36g |
| |
protein: 88.13g |
| |
carbs: 50.82g |
|
-
|
-
|
| Mon 5th: |
616 *
|
-
|
fat: 38.11g |
| |
protein: 46.68g |
| |
carbs: 18.78g |
|
-
|
-
|
| Thu 1st: |
438 *
|
-
|
fat: 16.59g |
| |
protein: 43.55g |
| |
carbs: 34.69g |
|
-
|
-
|
| July 2013 |
| Sun 7th: |
314 *
|
-
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 11.54g |
|
-
|
-
|
| March 2013 |
| Sat 9th: |
344 *
|
-
|
fat: 13.11g |
| |
protein: 46.19g |
| |
carbs: 24.98g |
|
-
|
-
|
| Fri 8th: |
553 *
|
-
|
fat: 28.50g |
| |
protein: 55.50g |
| |
carbs: 11.80g |
|
-
|
-
|
| Wed 6th: |
596 *
|
-
|
fat: 26.27g |
| |
protein: 64.59g |
| |
carbs: 21.73g |
|
-
|
-
|
| Tue 5th: |
656 *
|
-
|
fat: 9.27g |
| |
protein: 97.59g |
| |
carbs: 48.73g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
355 *
|
-
|
fat: 6.42g |
| |
protein: 45.18g |
| |
carbs: 43.97g |
|
-
|
-
|
| Mon 28th: |
575 *
|
-
|
fat: 24.18g |
| |
protein: 50.96g |
| |
carbs: 46.63g |
|
-
|
-
|
| Sun 27th: |
736 *
|
-
|
fat: 17.02g |
| |
protein: 55.58g |
| |
carbs: 109.47g |
|
-
|
-
|
| Sat 26th: |
656 *
|
-
|
fat: 17.02g |
| |
protein: 55.58g |
| |
carbs: 85.47g |
|
-
|
-
|
| Thu 17th: |
300 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 15th: |
732 *
|
-
|
fat: 26.25g |
| |
protein: 96.93g |
| |
carbs: 23.06g |
|
-
|
-
|
| Mon 14th: |
1841 *
|
-
|
fat: 78.96g |
| |
protein: 228.31g |
| |
carbs: 79.09g |
|
-
|
-
|
| Sun 13th: |
965 *
|
-
|
fat: 37.92g |
| |
protein: 119.18g |
| |
carbs: 51.47g |
|
-
|
-
|
| Sat 12th: |
1004 *
|
-
|
fat: 39.02g |
| |
protein: 119.15g |
| |
carbs: 58.34g |
|
-
|
-
|
| Fri 11th: |
1251 *
|
-
|
fat: 48.88g |
| |
protein: 156.79g |
| |
carbs: 58.39g |
|
-
|
-
|
| Thu 10th: |
1820 *
|
-
|
fat: 81.98g |
| |
protein: 212.76g |
| |
carbs: 68.76g |
|
-
|
-
|
