Traci P's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 9th: 1210 * 60%
fat: 23.50g
|
protein: 37.73g
|
carbs: 220.71g
4084*  2874
October 2011
Mon 24th: 1514 * 76%
fat: 70.23g
|
protein: 56.91g
|
carbs: 156.42g
3571  2057
Sun 23rd: 2034 102%
fat: 116.64g
|
protein: 82.94g
|
carbs: 160.10g
2824  790
Sat 22nd: 3225 161%
fat: 129.60g
|
protein: 95.14g
|
carbs: 429.90g
3267  42
Fri 21st: 2367 118%
fat: 54.48g
|
protein: 119.44g
|
carbs: 365.95g
3116*  749
Thu 20th: 2090 104%
fat: 106.13g
|
protein: 45.86g
|
carbs: 235.00g
4216  2126
Wed 19th: 3300 165%
fat: 97.00g
|
protein: 89.00g
|
carbs: 363.00g
3427  127
Tue 18th: 3093 155%
fat: 114.20g
|
protein: 101.16g
|
carbs: 322.02g
3600  507
Mon 17th: 2876 160%
fat: 120.62g
|
protein: 136.71g
|
carbs: 324.92g
4343  1467
May 2011
Thu 19th: 859 * 48%
fat: 23.65g
|
protein: 46.69g
|
carbs: 127.15g
4252*  3393
Wed 18th: 1395 78%
fat: 56.37g
|
protein: 149.10g
|
carbs: 63.30g
3810  2415
Tue 17th: 1404 78%
fat: 38.73g
|
protein: 109.38g
|
carbs: 153.06g
3658  2254
Mon 16th: 1497 83%
fat: 56.22g
|
protein: 138.24g
|
carbs: 109.82g
3406  1909
Tue 3rd: 916 * 51%
fat: 29.70g
|
protein: 21.69g
|
carbs: 158.72g
2912*  1996
Mon 2nd: 2199 * 122%
fat: 85.90g
|
protein: 57.83g
|
carbs: 315.94g
- -
April 2011
Fri 29th: 1618 90%
fat: 87.95g
|
protein: 41.13g
|
carbs: 188.94g
3393*  1775
Thu 28th: 2797 155%
fat: 132.27g
|
protein: 47.96g
|
carbs: 371.63g
4102  1305
Wed 27th: 2478 138%
fat: 78.12g
|
protein: 88.86g
|
carbs: 258.49g
3192  714
Tue 26th: 1795 100%
fat: 67.83g
|
protein: 62.10g
|
carbs: 256.65g
3585  1790
Mon 25th: 1856 103%
fat: 63.64g
|
protein: 79.13g
|
carbs: 264.70g
3190  1334

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.