| January 2013 |
| Wed 23rd: |
778 *
|
41%
|
fat: 28.32g |
| |
protein: 25.24g |
| |
carbs: 108.24g |
|
-
|
-
|
| Tue 22nd: |
1975 *
|
104%
|
fat: 75.11g |
| |
protein: 60.80g |
| |
carbs: 263.10g |
|
1674*
|
 301
|
| Sun 20th: |
1426 *
|
75%
|
fat: 59.28g |
| |
protein: 45.26g |
| |
carbs: 173.28g |
|
-
|
-
|
| Tue 15th: |
1860 *
|
98%
|
fat: 72.60g |
| |
protein: 39.64g |
| |
carbs: 252.41g |
|
2087*
|
 227
|
| Wed 9th: |
2019 *
|
106%
|
fat: 81.28g |
| |
protein: 75.49g |
| |
carbs: 240.70g |
|
1733*
|
286
|
| Tue 8th: |
1036 *
|
55%
|
fat: 26.18g |
| |
protein: 38.78g |
| |
carbs: 159.82g |
|
1626*
|
590
|
| Mon 7th: |
1951 *
|
103%
|
fat: 61.55g |
| |
protein: 82.01g |
| |
carbs: 260.40g |
|
1733*
|
218
|
| Sun 6th: |
1888 *
|
99%
|
fat: 64.47g |
| |
protein: 59.66g |
| |
carbs: 269.10g |
|
1749*
|
139
|
| Fri 4th: |
1729 *
|
91%
|
fat: 62.96g |
| |
protein: 49.07g |
| |
carbs: 239.67g |
|
1626*
|
103
|
| Wed 2nd: |
973 *
|
51%
|
fat: 37.63g |
| |
protein: 40.47g |
| |
carbs: 114.83g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
893 *
|
47%
|
fat: 19.67g |
| |
protein: 48.77g |
| |
carbs: 153.03g |
|
1626*
|
733
|
| Thu 13th: |
1809 *
|
95%
|
fat: 72.83g |
| |
protein: 60.57g |
| |
carbs: 202.95g |
|
-
|
-
|
| Wed 12th: |
1835 *
|
97%
|
fat: 65.14g |
| |
protein: 61.93g |
| |
carbs: 244.66g |
|
1626*
|
209
|
| Tue 11th: |
1452 *
|
76%
|
fat: 55.33g |
| |
protein: 52.74g |
| |
carbs: 161.39g |
|
1626*
|
174
|
| Mon 10th: |
1876 *
|
99%
|
fat: 44.32g |
| |
protein: 83.29g |
| |
carbs: 289.06g |
|
1626*
|
250
|
| Sun 9th: |
1657 *
|
87%
|
fat: 59.45g |
| |
protein: 76.65g |
| |
carbs: 198.18g |
|
1464*
|
193
|
| Thu 6th: |
1741 *
|
92%
|
fat: 53.42g |
| |
protein: 63.33g |
| |
carbs: 237.32g |
|
1665*
|
76
|
| Tue 4th: |
1537 *
|
81%
|
fat: 74.24g |
| |
protein: 46.58g |
| |
carbs: 165.63g |
|
1577*
|
40
|
| Mon 3rd: |
1571 *
|
83%
|
fat: 60.18g |
| |
protein: 75.23g |
| |
carbs: 180.17g |
|
1931*
|
360
|
