| February 2012 |
| Thu 16th: |
306 *
|
16%
|
fat: 4.44g |
| |
protein: 12.35g |
| |
carbs: 59.88g |
|
-
|
-
|
| Mon 13th: |
635 *
|
33%
|
fat: 23.68g |
| |
protein: 32.78g |
| |
carbs: 78.14g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
851 *
|
45%
|
fat: 18.70g |
| |
protein: 32.90g |
| |
carbs: 103.62g |
|
-
|
-
|
| Mon 30th: |
635
|
33%
|
fat: 27.54g |
| |
protein: 40.93g |
| |
carbs: 75.54g |
|
-
|
-
|
| Tue 24th: |
810 *
|
43%
|
fat: 12.47g |
| |
protein: 36.39g |
| |
carbs: 140.78g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
662 *
|
35%
|
fat: 16.17g |
| |
protein: 38.63g |
| |
carbs: 98.47g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
265 *
|
14%
|
fat: 8.50g |
| |
protein: 12.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 3rd: |
518 *
|
27%
|
fat: 6.46g |
| |
protein: 13.72g |
| |
carbs: 112.46g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
555 *
|
29%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 24th: |
716 *
|
38%
|
fat: 20.82g |
| |
protein: 19.53g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 18th: |
417 *
|
22%
|
fat: 2.92g |
| |
protein: 35.55g |
| |
carbs: 64.29g |
|
-
|
-
|
| Wed 17th: |
841 *
|
44%
|
fat: 23.11g |
| |
protein: 57.14g |
| |
carbs: 132.05g |
|
-
|
-
|
| Mon 15th: |
644 *
|
34%
|
fat: 5.53g |
| |
protein: 55.38g |
| |
carbs: 100.74g |
|
-
|
-
|
| Fri 12th: |
444 *
|
23%
|
fat: 14.77g |
| |
protein: 24.85g |
| |
carbs: 72.66g |
|
-
|
-
|
| Thu 11th: |
885 *
|
47%
|
fat: 26.75g |
| |
protein: 42.75g |
| |
carbs: 141.50g |
|
-
|
-
|
| Wed 10th: |
894 *
|
47%
|
fat: 24.87g |
| |
protein: 41.67g |
| |
carbs: 138.46g |
|
-
|
-
|
| Tue 9th: |
868 *
|
46%
|
fat: 28.91g |
| |
protein: 33.84g |
| |
carbs: 122.44g |
|
-
|
-
|
| Mon 8th: |
644
|
34%
|
fat: 27.93g |
| |
protein: 38.24g |
| |
carbs: 67.79g |
|
-
|
-
|
| Fri 5th: |
484 *
|
25%
|
fat: 6.05g |
| |
protein: 23.42g |
| |
carbs: 95.74g |
|
-
|
-
|
| Thu 4th: |
361 *
|
19%
|
fat: 2.94g |
| |
protein: 15.85g |
| |
carbs: 71.88g |
|
-
|
-
|
