barmeel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 9th: 856 * 71%
fat: 19.76g
|
protein: 49.27g
|
carbs: 130.86g
- -
April 2017
Sun 2nd: 1233 * 103%
fat: 47.00g
|
protein: 64.67g
|
carbs: 142.90g
- -
March 2017
Wed 29th: 1084 * 90%
fat: 48.49g
|
protein: 69.68g
|
carbs: 100.29g
- -
Sun 26th: 1366 * 114%
fat: 46.09g
|
protein: 80.85g
|
carbs: 166.07g
- -
Sun 19th: 503 * 42%
fat: 11.25g
|
protein: 34.15g
|
carbs: 72.38g
- -
Sat 18th: 873 * 73%
fat: 26.67g
|
protein: 69.13g
|
carbs: 100.13g
- -
Thu 16th: 430 * 36%
fat: 15.25g
|
protein: 31.99g
|
carbs: 40.76g
- -
Wed 15th: 904 * 75%
fat: 21.72g
|
protein: 76.41g
|
carbs: 107.96g
- -
Tue 14th: 871 * 73%
fat: 26.34g
|
protein: 72.74g
|
carbs: 94.79g
- -
Mon 13th: 990 * 82%
fat: 42.10g
|
protein: 61.75g
|
carbs: 101.27g
- -
Sun 12th: 839 70%
fat: 28.19g
|
protein: 54.07g
|
carbs: 104.45g
- -
Sat 11th: 909 * 76%
fat: 53.10g
|
protein: 59.67g
|
carbs: 53.95g
- -
Fri 10th: 273 * 23%
fat: 5.19g
|
protein: 45.63g
|
carbs: 8.13g
- -
Thu 9th: 570 * 48%
fat: 32.64g
|
protein: 29.42g
|
carbs: 41.48g
- -
Wed 8th: 1061 * 88%
fat: 31.52g
|
protein: 87.46g
|
carbs: 111.38g
- -
Tue 7th: 770 * 64%
fat: 29.71g
|
protein: 50.12g
|
carbs: 80.22g
- -
Mon 6th: 586 * 49%
fat: 19.12g
|
protein: 28.66g
|
carbs: 78.72g
- -
Sun 5th: 832 * 69%
fat: 30.88g
|
protein: 48.06g
|
carbs: 96.21g
- -
Sat 4th: 974 * 81%
fat: 38.77g
|
protein: 46.34g
|
carbs: 121.21g
- -
May 2011
Sun 15th: 1187 99%
fat: 38.88g
|
protein: 71.08g
|
carbs: 143.07g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.