Register  |  Sign In

Bschwam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 521 * 43%
fat: 17.01g
|
protein: 19.81g
|
carbs: 86.22g
2004*  1483
Wed 23rd: 840 * 70%
fat: 35.27g
|
protein: 30.45g
|
carbs: 114.16g
2110*  1270
Tue 22nd: 1024 * 85%
fat: 39.47g
|
protein: 52.94g
|
carbs: 126.57g
2040*  1016
Mon 21st: 858 * 72%
fat: 25.10g
|
protein: 44.87g
|
carbs: 122.67g
2412*  1554
Sat 19th: 229 * 19%
fat: 8.32g
|
protein: 14.08g
|
carbs: 27.84g
1890*  1661
Fri 18th: 623 * 52%
fat: 17.36g
|
protein: 25.19g
|
carbs: 98.31g
2169*  1546
Thu 17th: 1220 * 102%
fat: 43.90g
|
protein: 49.12g
|
carbs: 159.53g
2299*  1079
Wed 16th: 1169 * 97%
fat: 33.67g
|
protein: 42.67g
|
carbs: 173.57g
2201*  1032
Tue 15th: 1229 * 102%
fat: 42.84g
|
protein: 56.57g
|
carbs: 155.00g
2120*  891
Mon 14th: 1061 * 88%
fat: 38.40g
|
protein: 67.32g
|
carbs: 115.38g
2436*  1375
Sat 12th: 807 * 67%
fat: 31.22g
|
protein: 21.15g
|
carbs: 112.06g
2056*  1249
Fri 11th: 734 * 61%
fat: 12.40g
|
protein: 22.58g
|
carbs: 133.92g
2185*  1451
Thu 10th: 1271 * 106%
fat: 51.13g
|
protein: 55.43g
|
carbs: 155.71g
2238*  967
Wed 9th: 689 * 57%
fat: 20.69g
|
protein: 18.75g
|
carbs: 110.11g
2168*  1479
Tue 8th: 1230 * 102%
fat: 34.03g
|
protein: 53.67g
|
carbs: 181.05g
2149*  919
Mon 7th: 986 * 82%
fat: 27.12g
|
protein: 44.34g
|
carbs: 137.33g
2232*  1246
Thu 3rd: 1022 * 85%
fat: 42.21g
|
protein: 37.05g
|
carbs: 133.31g
2282*  1260
Wed 2nd: 1452 * 121%
fat: 55.01g
|
protein: 69.22g
|
carbs: 174.50g
2100*  648
Tue 1st: 1121 * 93%
fat: 42.45g
|
protein: 50.07g
|
carbs: 141.05g
2145*  1024
June 2014
Mon 30th: 1144 * 95%
fat: 35.78g
|
protein: 67.77g
|
carbs: 151.16g
1976*  832

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.