| August 2020 |
| Thu 20th: |
1289 *
|
86%
|
fat: 56.23g |
| |
protein: 55.94g |
| |
carbs: 148.89g |
|
2259*
|
 970
|
| Wed 5th: |
733 *
|
49%
|
fat: 28.84g |
| |
protein: 28.32g |
| |
carbs: 92.44g |
|
2363*
|
1630
|
| Tue 4th: |
783 *
|
52%
|
fat: 21.67g |
| |
protein: 26.42g |
| |
carbs: 118.76g |
|
2363*
|
1580
|
| Mon 3rd: |
885 *
|
59%
|
fat: 42.67g |
| |
protein: 35.47g |
| |
carbs: 89.65g |
|
2167*
|
1282
|
| Sun 2nd: |
305 *
|
20%
|
fat: 12.09g |
| |
protein: 13.57g |
| |
carbs: 34.19g |
|
-
|
-
|
| Sat 1st: |
1222 *
|
81%
|
fat: 54.60g |
| |
protein: 50.33g |
| |
carbs: 136.99g |
|
2243*
|
1021
|
| July 2020 |
| Fri 31st: |
1216 *
|
81%
|
fat: 52.14g |
| |
protein: 69.76g |
| |
carbs: 120.27g |
|
2207*
|
991
|
| Thu 30th: |
1105 *
|
74%
|
fat: 47.03g |
| |
protein: 38.73g |
| |
carbs: 139.24g |
|
2326*
|
1221
|
| Wed 29th: |
1172 *
|
78%
|
fat: 38.04g |
| |
protein: 24.91g |
| |
carbs: 188.74g |
|
2228*
|
1056
|
| Tue 28th: |
981 *
|
65%
|
fat: 24.99g |
| |
protein: 31.44g |
| |
carbs: 153.33g |
|
2283*
|
1302
|
| Mon 27th: |
655 *
|
44%
|
fat: 22.59g |
| |
protein: 26.57g |
| |
carbs: 82.19g |
|
2283*
|
1628
|
| Tue 21st: |
947 *
|
63%
|
fat: 22.64g |
| |
protein: 65.19g |
| |
carbs: 111.38g |
|
2288*
|
1341
|
| Sat 18th: |
1327 *
|
88%
|
fat: 60.46g |
| |
protein: 39.87g |
| |
carbs: 157.84g |
|
2209*
|
882
|
| Fri 17th: |
1590 *
|
106%
|
fat: 63.41g |
| |
protein: 86.70g |
| |
carbs: 177.94g |
|
2323*
|
733
|
| Thu 16th: |
920 *
|
61%
|
fat: 36.83g |
| |
protein: 37.96g |
| |
carbs: 109.04g |
|
2241*
|
1321
|
| Wed 15th: |
1338 *
|
89%
|
fat: 62.66g |
| |
protein: 57.11g |
| |
carbs: 139.47g |
|
2288*
|
950
|
| Tue 14th: |
1721 *
|
115%
|
fat: 61.47g |
| |
protein: 58.62g |
| |
carbs: 209.53g |
|
2288*
|
567
|
| Mon 13th: |
1189 *
|
79%
|
fat: 34.34g |
| |
protein: 43.46g |
| |
carbs: 185.30g |
|
2378*
|
1189
|
| Sat 11th: |
162 *
|
11%
|
fat: 6.10g |
| |
protein: 4.22g |
| |
carbs: 23.79g |
|
-
|
-
|
| Fri 10th: |
1334 *
|
89%
|
fat: 64.26g |
| |
protein: 44.28g |
| |
carbs: 119.38g |
|
2187*
|
853
|
