Bezzie71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Wed 25th: 358 * 18%
fat: 13.84g
|
protein: 1.67g
|
carbs: 47.41g
- -
February 2020
Wed 5th: 95 * 5%
fat: 4.96g
|
protein: 11.83g
|
carbs: 0.00g
- -
November 2019
Tue 12th: 1212 * 61%
fat: 45.07g
|
protein: 91.70g
|
carbs: 114.28g
- -
September 2019
Mon 16th: 31 * 2%
fat: 0.34g
|
protein: 2.57g
|
carbs: 6.04g
- -
Sat 7th: 100 * 5%
fat: 0.61g
|
protein: 2.17g
|
carbs: 24.43g
- -
Thu 5th: 57 * 3%
fat: 0.89g
|
protein: 2.00g
|
carbs: 10.54g
- -
June 2019
Mon 17th: 160 * 8%
fat: 3.00g
|
protein: 30.00g
|
carbs: 4.00g
- -
Sat 15th: 1840 * 92%
fat: 91.11g
|
protein: 60.18g
|
carbs: 193.47g
- -
Tue 11th: 290 * 14%
fat: 25.00g
|
protein: 11.00g
|
carbs: 10.00g
- -
May 2019
Thu 23rd: 980 * 49%
fat: 26.84g
|
protein: 44.20g
|
carbs: 187.70g
- -
Wed 22nd: 241 * 12%
fat: 4.88g
|
protein: 1.74g
|
carbs: 51.36g
- -
Wed 15th: 41 * 2%
fat: 0.13g
|
protein: 0.81g
|
carbs: 10.34g
- -
Wed 8th: 1805 * 90%
fat: 64.44g
|
protein: 74.75g
|
carbs: 248.74g
- -
Sun 5th: 711 * 47%
fat: 23.76g
|
protein: 13.06g
|
carbs: 108.00g
- -
Wed 1st: 194 * 13%
fat: 4.76g
|
protein: 7.02g
|
carbs: 33.47g
- -
April 2019
Thu 18th: 1280 * 85%
fat: 57.00g
|
protein: 43.50g
|
carbs: 148.00g
- -
March 2019
Thu 28th: 2317 * 154%
fat: 110.95g
|
protein: 77.67g
|
carbs: 257.46g
- -
Wed 27th: 1547 * 103%
fat: 75.81g
|
protein: 49.37g
|
carbs: 170.08g
- -
February 2019
Mon 25th: 371 * 25%
fat: 21.52g
|
protein: 8.12g
|
carbs: 37.01g
- -

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