| February 2024 |
| Sun 4th: |
494 *
|
15%
|
fat: 35.88g |
| |
protein: 37.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
1875 *
|
55%
|
fat: 65.70g |
| |
protein: 143.15g |
| |
carbs: 170.01g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
1961 *
|
58%
|
fat: 61.68g |
| |
protein: 134.00g |
| |
carbs: 218.18g |
|
-
|
-
|
| Mon 13th: |
2645 *
|
78%
|
fat: 62.92g |
| |
protein: 218.42g |
| |
carbs: 292.43g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
1344 *
|
40%
|
fat: 48.73g |
| |
protein: 91.89g |
| |
carbs: 134.50g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
1690 *
|
50%
|
fat: 51.23g |
| |
protein: 152.95g |
| |
carbs: 156.67g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
2387 *
|
70%
|
fat: 61.76g |
| |
protein: 205.95g |
| |
carbs: 249.98g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
555 *
|
16%
|
fat: 20.31g |
| |
protein: 44.97g |
| |
carbs: 48.93g |
|
-
|
-
|
| Wed 26th: |
2393 *
|
70%
|
fat: 79.88g |
| |
protein: 171.88g |
| |
carbs: 247.80g |
|
-
|
-
|
| Mon 24th: |
2511 *
|
74%
|
fat: 87.47g |
| |
protein: 224.18g |
| |
carbs: 207.99g |
|
-
|
-
|
| Thu 20th: |
1164 *
|
34%
|
fat: 30.52g |
| |
protein: 54.68g |
| |
carbs: 176.41g |
|
-
|
-
|
| Mon 17th: |
1858 *
|
55%
|
fat: 43.50g |
| |
protein: 148.78g |
| |
carbs: 218.74g |
|
-
|
-
|
| Sat 15th: |
1918 *
|
56%
|
fat: 58.30g |
| |
protein: 125.96g |
| |
carbs: 220.95g |
|
-
|
-
|
| Wed 12th: |
2874 *
|
85%
|
fat: 91.89g |
| |
protein: 210.27g |
| |
carbs: 303.49g |
|
-
|
-
|
| Tue 11th: |
1167 *
|
34%
|
fat: 34.49g |
| |
protein: 67.74g |
| |
carbs: 151.61g |
|
-
|
-
|
| Mon 10th: |
3160 *
|
93%
|
fat: 66.77g |
| |
protein: 194.48g |
| |
carbs: 446.08g |
|
-
|
-
|
| Thu 6th: |
1477 *
|
43%
|
fat: 58.31g |
| |
protein: 104.66g |
| |
carbs: 131.57g |
|
-
|
-
|
| Wed 5th: |
1446 *
|
43%
|
fat: 52.03g |
| |
protein: 97.48g |
| |
carbs: 148.52g |
|
-
|
-
|
| Tue 4th: |
2647 *
|
78%
|
fat: 69.89g |
| |
protein: 202.91g |
| |
carbs: 300.73g |
|
-
|
-
|
