RnMom12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 4th: 195 * -
fat: 6.09g
|
protein: 10.57g
|
carbs: 24.19g
- -
January 2012
Tue 10th: 829 * -
fat: 49.14g
|
protein: 59.51g
|
carbs: 38.72g
- -
Mon 9th: 736 * -
fat: 24.28g
|
protein: 49.41g
|
carbs: 82.88g
- -
November 2011
Fri 18th: 1477 * -
fat: 73.82g
|
protein: 82.94g
|
carbs: 126.92g
- -
Thu 17th: 1239 * -
fat: 55.44g
|
protein: 77.90g
|
carbs: 112.97g
3956*  2717
Wed 16th: 1210 * -
fat: 44.24g
|
protein: 56.70g
|
carbs: 154.74g
- -
Tue 15th: 1340 * -
fat: 38.96g
|
protein: 81.70g
|
carbs: 168.39g
3502*  2162
Mon 14th: 588 * -
fat: 28.30g
|
protein: 33.98g
|
carbs: 49.48g
3094*  2506
Sun 13th: 872 * -
fat: 40.73g
|
protein: 42.76g
|
carbs: 86.35g
3509*  2637
Sat 12th: 1330 * -
fat: 82.31g
|
protein: 81.81g
|
carbs: 59.91g
3501*  2171
Fri 11th: 714 * -
fat: 38.24g
|
protein: 37.63g
|
carbs: 55.28g
4511*  3797
Thu 10th: 942 * -
fat: 47.55g
|
protein: 54.38g
|
carbs: 76.17g
3108*  2166
Wed 9th: 1387 * -
fat: 62.79g
|
protein: 83.05g
|
carbs: 131.16g
3671*  2284
Tue 8th: 1167 * -
fat: 52.04g
|
protein: 51.63g
|
carbs: 129.82g
3667*  2500
Mon 7th: 730 * -
fat: 37.55g
|
protein: 37.02g
|
carbs: 65.21g
3484*  2754
Sun 6th: 1090 * -
fat: 46.46g
|
protein: 49.85g
|
carbs: 122.78g
3359*  2269
Sat 5th: 1118 * -
fat: 54.92g
|
protein: 65.48g
|
carbs: 88.59g
3724*  2606
Fri 4th: 1336 * -
fat: 28.18g
|
protein: 37.99g
|
carbs: 185.71g
2691*  1355
Thu 3rd: 646 * -
fat: 34.32g
|
protein: 22.40g
|
carbs: 68.16g
- -
Wed 2nd: 1167 * -
fat: 40.71g
|
protein: 52.85g
|
carbs: 159.61g
3836*  2669

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