| September 2023 |
| Thu 28th: |
583 *
|
36%
|
fat: 30.66g |
| |
protein: 51.10g |
| |
carbs: 22.77g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
1060 *
|
66%
|
fat: 40.78g |
| |
protein: 33.67g |
| |
carbs: 87.00g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
75 *
|
5%
|
fat: 6.77g |
| |
protein: 3.52g |
| |
carbs: 0.55g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
301 *
|
19%
|
fat: 14.20g |
| |
protein: 15.12g |
| |
carbs: 28.34g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
120 *
|
8%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
150 *
|
9%
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
570 *
|
36%
|
fat: 15.31g |
| |
protein: 24.37g |
| |
carbs: 87.74g |
|
-
|
-
|
| August 2019 |
| Fri 9th: |
881 *
|
55%
|
fat: 40.13g |
| |
protein: 43.38g |
| |
carbs: 83.92g |
|
-
|
-
|
| Fri 2nd: |
580 *
|
36%
|
fat: 27.35g |
| |
protein: 32.51g |
| |
carbs: 50.16g |
|
-
|
-
|
| April 2019 |
| Fri 5th: |
120 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 4th: |
1004 *
|
63%
|
fat: 36.74g |
| |
protein: 56.39g |
| |
carbs: 119.54g |
|
-
|
-
|
| Wed 3rd: |
698 *
|
44%
|
fat: 23.69g |
| |
protein: 30.61g |
| |
carbs: 68.06g |
|
2353*
|
 1655
|
| Tue 2nd: |
1109 *
|
69%
|
fat: 51.53g |
| |
protein: 34.74g |
| |
carbs: 124.54g |
|
2511*
|
1402
|
| March 2019 |
| Wed 6th: |
735 *
|
46%
|
fat: 24.00g |
| |
protein: 30.10g |
| |
carbs: 69.84g |
|
-
|
-
|
| January 2019 |
| Wed 16th: |
412 *
|
26%
|
fat: 5.39g |
| |
protein: 13.87g |
| |
carbs: 81.18g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
300 *
|
19%
|
fat: 13.58g |
| |
protein: 4.51g |
| |
carbs: 42.40g |
|
-
|
-
|
| Sat 9th: |
140 *
|
9%
|
fat: 3.58g |
| |
protein: 2.51g |
| |
carbs: 24.40g |
|
-
|
-
|
| Fri 8th: |
636 *
|
40%
|
fat: 31.19g |
| |
protein: 20.46g |
| |
carbs: 70.23g |
|
-
|
-
|
| Thu 7th: |
545 *
|
34%
|
fat: 15.32g |
| |
protein: 29.14g |
| |
carbs: 73.73g |
|
-
|
-
|
| Wed 6th: |
1030 *
|
64%
|
fat: 33.27g |
| |
protein: 44.28g |
| |
carbs: 94.75g |
|
-
|
-
|
