JenniferJones58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 22nd: 774 * -
fat: 45.25g
|
protein: 76.15g
|
carbs: 14.69g
- -
January 2015
Fri 16th: 504 * -
fat: 31.30g
|
protein: 43.73g
|
carbs: 18.83g
- -
Thu 15th: 911 * -
fat: 55.14g
|
protein: 85.48g
|
carbs: 15.96g
- -
May 2014
Sat 10th: 495 * -
fat: 27.43g
|
protein: 50.91g
|
carbs: 9.74g
- -
Fri 9th: 1333 * -
fat: 58.37g
|
protein: 116.14g
|
carbs: 17.18g
- -
April 2013
Wed 10th: 746 * -
fat: 44.37g
|
protein: 76.21g
|
carbs: 6.62g
- -
Tue 9th: 715 * -
fat: 36.42g
|
protein: 77.13g
|
carbs: 17.75g
- -
Mon 8th: 929 -
fat: 56.36g
|
protein: 82.06g
|
carbs: 21.49g
1620*  691
April 2012
Mon 30th: 603 * -
fat: 39.47g
|
protein: 55.27g
|
carbs: 4.32g
- -
Mon 23rd: 719 * -
fat: 40.83g
|
protein: 77.81g
|
carbs: 5.56g
- -
Mon 16th: 1276 * -
fat: 81.34g
|
protein: 98.27g
|
carbs: 37.44g
- -
March 2012
Mon 12th: 152 * -
fat: 13.79g
|
protein: 6.53g
|
carbs: 0.74g
- -
Thu 8th: 580 * -
fat: 38.09g
|
protein: 53.73g
|
carbs: 3.75g
- -
January 2012
Tue 24th: 934 -
fat: 47.02g
|
protein: 107.41g
|
carbs: 18.62g
- -
September 2011
Thu 15th: 426 * -
fat: 29.20g
|
protein: 29.50g
|
carbs: 15.47g
- -
Tue 13th: 1078 * -
fat: 60.30g
|
protein: 124.49g
|
carbs: 14.12g
- -
Mon 12th: 763 * -
fat: 23.07g
|
protein: 120.28g
|
carbs: 22.86g
- -
Mon 5th: 816 * -
fat: 22.30g
|
protein: 100.51g
|
carbs: 19.92g
- -
August 2011
Tue 23rd: 1210 * -
fat: 109.46g
|
protein: 51.82g
|
carbs: 0.68g
- -
Thu 18th: 772 * -
fat: 50.17g
|
protein: 68.65g
|
carbs: 11.42g
- -

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