Midge417's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 21st: 2328 * -
fat: 82.88g
|
protein: 37.81g
|
carbs: 372.13g
1815*  513
Wed 20th: 2472 * -
fat: 89.64g
|
protein: 57.06g
|
carbs: 369.08g
1724  748
Tue 19th: 2371 * -
fat: 103.34g
|
protein: 75.72g
|
carbs: 290.70g
1860*  511
Mon 18th: 1672 * -
fat: 52.50g
|
protein: 57.83g
|
carbs: 252.44g
1724  52
Sun 17th: 2396 * -
fat: 95.65g
|
protein: 103.47g
|
carbs: 284.17g
1724  672
Sat 16th: 1463 * -
fat: 50.30g
|
protein: 81.06g
|
carbs: 151.39g
2355*  892
Fri 15th: 1688 * -
fat: 75.69g
|
protein: 46.26g
|
carbs: 185.93g
1919*  231
Thu 14th: 1918 * -
fat: 68.66g
|
protein: 89.00g
|
carbs: 213.19g
1952*  34
Wed 13th: 2047 * -
fat: 85.47g
|
protein: 52.16g
|
carbs: 277.07g
1937*  110
Tue 12th: 1344 * -
fat: 37.16g
|
protein: 54.26g
|
carbs: 119.07g
1912*  568
Mon 11th: 456 * -
fat: 18.08g
|
protein: 10.65g
|
carbs: 63.19g
1881*  1425

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