| January 2013 |
| Tue 15th: |
150 *
|
8%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
390 *
|
21%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 71.75g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1782 *
|
94%
|
fat: 56.27g |
| |
protein: 50.55g |
| |
carbs: 277.07g |
|
2586*
|
 804
|
| Tue 28th: |
1824 *
|
96%
|
fat: 62.96g |
| |
protein: 66.09g |
| |
carbs: 266.03g |
|
2154*
|
330
|
| Mon 27th: |
1303 *
|
69%
|
fat: 44.90g |
| |
protein: 72.73g |
| |
carbs: 156.50g |
|
2347*
|
1044
|
| Sun 19th: |
-
|
-
|
|
4863*
|
-
|
| Wed 8th: |
1098 *
|
58%
|
fat: 38.12g |
| |
protein: 39.88g |
| |
carbs: 148.00g |
|
1912*
|
814
|
| Tue 7th: |
1696 *
|
89%
|
fat: 47.96g |
| |
protein: 38.60g |
| |
carbs: 285.64g |
|
2742*
|
1046
|
| Mon 6th: |
1846 *
|
97%
|
fat: 70.31g |
| |
protein: 93.80g |
| |
carbs: 228.94g |
|
-
|
-
|
| Fri 3rd: |
697 *
|
37%
|
fat: 28.92g |
| |
protein: 15.88g |
| |
carbs: 96.22g |
|
-
|
-
|
| Thu 2nd: |
1800 *
|
95%
|
fat: 71.18g |
| |
protein: 124.67g |
| |
carbs: 173.68g |
|
2469*
|
669
|
| Wed 1st: |
1503 *
|
79%
|
fat: 46.58g |
| |
protein: 73.27g |
| |
carbs: 226.56g |
|
2264*
|
761
|
| January 2012 |
| Tue 31st: |
1791 *
|
94%
|
fat: 58.08g |
| |
protein: 64.02g |
| |
carbs: 276.54g |
|
2521*
|
730
|
| Mon 30th: |
1615 *
|
85%
|
fat: 63.34g |
| |
protein: 60.95g |
| |
carbs: 236.80g |
|
2334*
|
719
|
| Fri 27th: |
1538 *
|
81%
|
fat: 43.11g |
| |
protein: 47.48g |
| |
carbs: 172.30g |
|
-
|
-
|
| Thu 26th: |
1503 *
|
79%
|
fat: 54.33g |
| |
protein: 68.98g |
| |
carbs: 188.84g |
|
3001*
|
1498
|
| Wed 25th: |
1305 *
|
69%
|
fat: 68.06g |
| |
protein: 31.42g |
| |
carbs: 195.49g |
|
2107*
|
802
|
| Tue 24th: |
2104 *
|
111%
|
fat: 77.49g |
| |
protein: 69.09g |
| |
carbs: 307.29g |
|
2334*
|
230
|
| Mon 23rd: |
2189 *
|
115%
|
fat: 75.44g |
| |
protein: 87.46g |
| |
carbs: 307.07g |
|
2409*
|
220
|
| Sun 22nd: |
1350 *
|
71%
|
fat: 64.08g |
| |
protein: 47.91g |
| |
carbs: 155.88g |
|
-
|
-
|
| Sat 21st: |
1780 *
|
94%
|
fat: 46.02g |
| |
protein: 50.90g |
| |
carbs: 249.38g |
|
4267*
|
2487
|
