Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 1737 * -
fat: 71.90g
|
protein: 52.47g
|
carbs: 227.10g
- -
Thu 21st: 2108 * -
fat: 74.90g
|
protein: 55.19g
|
carbs: 274.16g
- -
Wed 20th: 1706 * -
fat: 56.98g
|
protein: 57.71g
|
carbs: 244.52g
- -
Tue 19th: 2005 * -
fat: 88.60g
|
protein: 51.95g
|
carbs: 252.10g
- -
Mon 18th: 1745 * -
fat: 61.18g
|
protein: 61.20g
|
carbs: 239.14g
- -
Sun 17th: 1873 * -
fat: 73.40g
|
protein: 57.49g
|
carbs: 244.90g
- -
Sat 16th: 2361 * -
fat: 106.50g
|
protein: 73.36g
|
carbs: 235.60g
- -
Fri 15th: 2079 * -
fat: 103.02g
|
protein: 79.80g
|
carbs: 190.76g
- -
Thu 14th: 1854 * -
fat: 72.04g
|
protein: 62.48g
|
carbs: 216.70g
- -
Wed 13th: 1712 * -
fat: 58.49g
|
protein: 67.44g
|
carbs: 229.56g
- -
Tue 12th: 1737 * -
fat: 61.14g
|
protein: 50.71g
|
carbs: 252.01g
- -
Mon 11th: 1647 * -
fat: 63.24g
|
protein: 64.40g
|
carbs: 204.69g
- -
Sun 10th: 2079 * -
fat: 83.47g
|
protein: 52.61g
|
carbs: 264.40g
- -
Sat 9th: 1786 * -
fat: 65.04g
|
protein: 42.58g
|
carbs: 236.89g
- -
Fri 8th: 1808 * -
fat: 60.46g
|
protein: 70.34g
|
carbs: 249.51g
- -
Thu 7th: 2187 * -
fat: 65.22g
|
protein: 77.09g
|
carbs: 302.32g
- -
Wed 6th: 2020 * -
fat: 72.08g
|
protein: 57.79g
|
carbs: 285.15g
- -
Tue 5th: 1930 * -
fat: 83.98g
|
protein: 65.03g
|
carbs: 225.17g
- -
Mon 4th: 1633 * -
fat: 57.45g
|
protein: 57.84g
|
carbs: 221.40g
- -
Sun 3rd: 1934 * -
fat: 68.66g
|
protein: 56.05g
|
carbs: 260.41g
- -

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