Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 22nd: 1881 * -
fat: 80.30g
|
protein: 59.73g
|
carbs: 206.90g
- -
Tue 21st: 1861 * -
fat: 56.03g
|
protein: 71.00g
|
carbs: 276.53g
- -
Mon 20th: 1916 * -
fat: 70.92g
|
protein: 69.69g
|
carbs: 249.90g
- -
Sun 19th: 1900 * -
fat: 85.83g
|
protein: 61.43g
|
carbs: 219.49g
- -
Sat 18th: 1937 * -
fat: 80.17g
|
protein: 60.64g
|
carbs: 244.76g
- -
Fri 17th: 2118 * -
fat: 80.45g
|
protein: 58.79g
|
carbs: 291.72g
- -
Thu 16th: 1943 * -
fat: 81.11g
|
protein: 56.16g
|
carbs: 250.60g
- -
Wed 15th: 1998 * -
fat: 80.45g
|
protein: 59.05g
|
carbs: 259.86g
- -
Tue 14th: 1392 * -
fat: 58.07g
|
protein: 33.94g
|
carbs: 189.23g
- -
Mon 13th: 1808 * -
fat: 87.80g
|
protein: 47.92g
|
carbs: 203.61g
- -
Sun 12th: 1068 * -
fat: 47.36g
|
protein: 30.73g
|
carbs: 129.83g
- -
Sat 11th: 1920 * -
fat: 84.67g
|
protein: 80.67g
|
carbs: 209.10g
- -
Fri 10th: 1737 * -
fat: 67.37g
|
protein: 76.51g
|
carbs: 189.82g
- -
Thu 9th: 1620 * -
fat: 57.49g
|
protein: 45.70g
|
carbs: 215.67g
- -
Wed 8th: 1773 * -
fat: 63.27g
|
protein: 60.96g
|
carbs: 242.56g
- -
Tue 7th: 1790 * -
fat: 68.95g
|
protein: 62.74g
|
carbs: 233.21g
- -
Mon 6th: 1926 * -
fat: 59.97g
|
protein: 45.08g
|
carbs: 275.04g
- -
Sun 5th: 2149 * -
fat: 74.96g
|
protein: 56.98g
|
carbs: 301.22g
- -
Sat 4th: 2062 * -
fat: 98.65g
|
protein: 55.80g
|
carbs: 210.12g
- -
Wed 1st: 1753 * -
fat: 61.30g
|
protein: 43.63g
|
carbs: 255.08g
- -

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