Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1453 * 81%
fat: 56.23g
|
protein: 57.29g
|
carbs: 180.18g
- -
Tue 3rd: 1689 * 94%
fat: 78.77g
|
protein: 57.20g
|
carbs: 190.64g
- -
Mon 2nd: 1482 * 82%
fat: 59.18g
|
protein: 43.63g
|
carbs: 192.77g
- -
Sun 1st: 1837 * 102%
fat: 63.08g
|
protein: 52.67g
|
carbs: 243.88g
- -
April 2016
Sat 30th: 1762 * 98%
fat: 59.87g
|
protein: 55.14g
|
carbs: 248.02g
- -
Fri 29th: 1502 * 83%
fat: 57.13g
|
protein: 50.48g
|
carbs: 170.78g
- -
Thu 28th: 1590 * 88%
fat: 58.61g
|
protein: 58.56g
|
carbs: 208.38g
- -
Wed 27th: 1952 * 108%
fat: 68.43g
|
protein: 68.53g
|
carbs: 262.62g
- -
Tue 26th: 1412 * 78%
fat: 48.56g
|
protein: 40.40g
|
carbs: 203.35g
- -
Mon 25th: 1603 * 89%
fat: 81.65g
|
protein: 37.16g
|
carbs: 183.69g
- -
Sat 23rd: 2082 * 116%
fat: 72.01g
|
protein: 75.04g
|
carbs: 259.73g
- -
Fri 22nd: 1406 * 78%
fat: 48.68g
|
protein: 45.14g
|
carbs: 194.89g
- -
Thu 21st: 1866 * 104%
fat: 66.08g
|
protein: 72.71g
|
carbs: 247.43g
- -
Wed 20th: 1691 * 94%
fat: 83.32g
|
protein: 54.60g
|
carbs: 187.96g
- -
Mon 18th: 1827 * 102%
fat: 70.70g
|
protein: 50.99g
|
carbs: 255.83g
- -
Sun 17th: 1924 * 107%
fat: 84.75g
|
protein: 45.04g
|
carbs: 243.18g
- -
Sat 16th: 1977 * 110%
fat: 63.07g
|
protein: 86.70g
|
carbs: 246.65g
- -
Fri 15th: 1862 * 103%
fat: 51.15g
|
protein: 78.15g
|
carbs: 244.42g
- -
Thu 14th: 1665 * 92%
fat: 74.84g
|
protein: 43.43g
|
carbs: 185.72g
- -
Wed 13th: 1733 * 96%
fat: 62.66g
|
protein: 56.69g
|
carbs: 216.47g
- -

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