Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 761 * -
fat: 34.79g
|
protein: 20.97g
|
carbs: 94.44g
- -
Sat 25th: 1675 * -
fat: 63.31g
|
protein: 48.39g
|
carbs: 214.66g
- -
Fri 24th: 1832 * -
fat: 75.84g
|
protein: 48.32g
|
carbs: 244.64g
- -
Wed 22nd: 1635 * -
fat: 69.22g
|
protein: 56.83g
|
carbs: 198.29g
- -
Tue 21st: 1869 * -
fat: 65.07g
|
protein: 50.15g
|
carbs: 256.49g
- -
Mon 20th: 1766 * -
fat: 59.66g
|
protein: 60.59g
|
carbs: 245.55g
- -
Sun 19th: 2139 * -
fat: 86.94g
|
protein: 55.75g
|
carbs: 267.29g
- -
Sat 18th: 1753 * -
fat: 64.86g
|
protein: 59.38g
|
carbs: 222.24g
- -
Fri 17th: 1604 * -
fat: 51.75g
|
protein: 67.45g
|
carbs: 192.08g
- -
Thu 16th: 1963 * -
fat: 52.38g
|
protein: 59.15g
|
carbs: 291.73g
- -
Wed 15th: 1864 * -
fat: 74.08g
|
protein: 54.84g
|
carbs: 242.38g
- -
Tue 14th: 1538 * -
fat: 48.19g
|
protein: 39.19g
|
carbs: 226.05g
- -
Mon 13th: 1821 * -
fat: 63.68g
|
protein: 62.01g
|
carbs: 243.38g
- -
Sun 12th: 1692 * -
fat: 64.83g
|
protein: 43.15g
|
carbs: 194.72g
- -
Tue 7th: 1662 * -
fat: 52.82g
|
protein: 57.31g
|
carbs: 218.97g
- -
Mon 6th: 1696 * -
fat: 77.06g
|
protein: 52.58g
|
carbs: 197.57g
- -
Sun 5th: 1616 * -
fat: 69.37g
|
protein: 43.33g
|
carbs: 207.78g
- -
Fri 3rd: 1608 * -
fat: 80.09g
|
protein: 55.88g
|
carbs: 165.16g
- -
Thu 2nd: 1810 * -
fat: 72.01g
|
protein: 63.19g
|
carbs: 221.85g
- -
Wed 1st: 2027 * -
fat: 79.12g
|
protein: 81.92g
|
carbs: 237.48g
- -

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