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Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 1902 * -
fat: 64.01g
|
protein: 63.20g
|
carbs: 270.79g
- -
Wed 16th: 1764 * -
fat: 73.74g
|
protein: 55.66g
|
carbs: 214.15g
- -
Tue 15th: 1686 * -
fat: 79.32g
|
protein: 58.15g
|
carbs: 191.48g
- -
Mon 14th: 1944 * -
fat: 85.25g
|
protein: 70.14g
|
carbs: 227.52g
- -
Sat 12th: 2202 * -
fat: 67.92g
|
protein: 76.88g
|
carbs: 259.82g
- -
Fri 11th: 1560 * -
fat: 68.33g
|
protein: 36.92g
|
carbs: 184.96g
- -
Thu 10th: 1686 * -
fat: 68.08g
|
protein: 51.42g
|
carbs: 225.59g
- -
Wed 9th: 1910 * -
fat: 84.27g
|
protein: 71.49g
|
carbs: 216.62g
- -
Tue 8th: 2024 * -
fat: 82.10g
|
protein: 48.70g
|
carbs: 269.14g
- -
Mon 7th: 1716 * -
fat: 88.13g
|
protein: 72.11g
|
carbs: 153.68g
- -
Sun 6th: 1703 * -
fat: 66.29g
|
protein: 50.10g
|
carbs: 213.06g
- -
Sat 5th: 1957 * -
fat: 57.33g
|
protein: 61.88g
|
carbs: 280.35g
- -
Fri 4th: 1797 * -
fat: 79.65g
|
protein: 53.84g
|
carbs: 190.87g
- -
Thu 3rd: 1967 * -
fat: 98.92g
|
protein: 67.19g
|
carbs: 193.27g
- -
Wed 2nd: 1771 * -
fat: 67.38g
|
protein: 80.08g
|
carbs: 208.07g
- -
Tue 1st: 2102 * -
fat: 79.48g
|
protein: 64.49g
|
carbs: 283.04g
- -
March 2014
Mon 31st: 1791 * -
fat: 66.54g
|
protein: 54.93g
|
carbs: 222.23g
- -
Sun 30th: 2200 * -
fat: 95.38g
|
protein: 47.50g
|
carbs: 259.03g
- -
Sat 29th: 2032 * -
fat: 83.82g
|
protein: 59.28g
|
carbs: 262.83g
- -
Fri 28th: 1724 * -
fat: 67.34g
|
protein: 74.13g
|
carbs: 170.41g
- -

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