Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 28th: 1776 * -
fat: 59.06g
|
protein: 42.88g
|
carbs: 240.04g
- -
Thu 26th: 1793 * -
fat: 47.14g
|
protein: 55.12g
|
carbs: 271.13g
- -
Wed 25th: 1900 * -
fat: 83.98g
|
protein: 75.20g
|
carbs: 211.20g
- -
Tue 24th: 1557 * -
fat: 47.35g
|
protein: 67.54g
|
carbs: 222.05g
- -
Mon 23rd: 1952 * -
fat: 88.70g
|
protein: 64.20g
|
carbs: 226.62g
- -
Sun 22nd: 1505 * -
fat: 57.12g
|
protein: 44.92g
|
carbs: 205.38g
- -
Sat 21st: 1976 * -
fat: 59.43g
|
protein: 56.99g
|
carbs: 294.75g
- -
Fri 20th: 1645 * -
fat: 67.85g
|
protein: 45.05g
|
carbs: 217.73g
- -
Thu 19th: 1712 * -
fat: 63.69g
|
protein: 71.15g
|
carbs: 209.37g
- -
Wed 18th: 1884 * -
fat: 70.38g
|
protein: 49.50g
|
carbs: 242.06g
- -
Tue 17th: 1750 * -
fat: 75.53g
|
protein: 72.62g
|
carbs: 195.16g
- -
Mon 16th: 1824 * -
fat: 72.72g
|
protein: 63.43g
|
carbs: 230.11g
- -
Thu 12th: 1774 * -
fat: 69.81g
|
protein: 46.16g
|
carbs: 237.68g
- -
Wed 11th: 1852 * -
fat: 74.55g
|
protein: 50.96g
|
carbs: 228.39g
- -
Tue 10th: 1921 * -
fat: 74.67g
|
protein: 65.53g
|
carbs: 246.32g
- -
Mon 9th: 1967 * -
fat: 76.60g
|
protein: 56.16g
|
carbs: 268.73g
- -
Sun 8th: 1970 * -
fat: 84.22g
|
protein: 51.27g
|
carbs: 247.34g
- -
Sat 7th: 2223 * -
fat: 97.99g
|
protein: 70.10g
|
carbs: 249.09g
- -
Fri 6th: 1647 * -
fat: 68.70g
|
protein: 47.48g
|
carbs: 195.83g
- -
Thu 5th: 1824 * -
fat: 61.11g
|
protein: 54.26g
|
carbs: 269.19g
- -

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