Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 1753 * -
fat: 61.30g
|
protein: 43.63g
|
carbs: 255.08g
- -
September 2014
Tue 30th: 1843 * -
fat: 77.01g
|
protein: 44.68g
|
carbs: 246.32g
- -
Mon 29th: 1867 * -
fat: 59.51g
|
protein: 62.68g
|
carbs: 255.36g
- -
Sat 27th: 2035 * -
fat: 97.68g
|
protein: 66.67g
|
carbs: 202.07g
- -
Fri 26th: 2021 * -
fat: 76.34g
|
protein: 63.11g
|
carbs: 255.81g
- -
Thu 25th: 1797 * -
fat: 54.87g
|
protein: 51.02g
|
carbs: 248.68g
- -
Wed 24th: 1949 * -
fat: 62.79g
|
protein: 70.27g
|
carbs: 273.53g
- -
Tue 23rd: 1757 * -
fat: 72.83g
|
protein: 70.25g
|
carbs: 209.08g
- -
Mon 22nd: 1879 * -
fat: 78.33g
|
protein: 53.65g
|
carbs: 245.32g
- -
Sun 21st: 2364 * -
fat: 110.08g
|
protein: 56.88g
|
carbs: 266.33g
- -
Sat 20th: 1992 * -
fat: 76.70g
|
protein: 75.05g
|
carbs: 257.71g
- -
Fri 19th: 1862 * -
fat: 63.77g
|
protein: 43.40g
|
carbs: 283.48g
- -
Thu 18th: 1981 * -
fat: 68.84g
|
protein: 59.89g
|
carbs: 275.42g
- -
Wed 17th: 1451 * -
fat: 69.84g
|
protein: 52.51g
|
carbs: 152.94g
- -
Tue 16th: 1709 * -
fat: 59.21g
|
protein: 66.04g
|
carbs: 233.04g
- -
Mon 15th: 1617 * -
fat: 51.58g
|
protein: 55.09g
|
carbs: 239.13g
- -
Sun 14th: 1984 * -
fat: 70.07g
|
protein: 78.70g
|
carbs: 237.31g
- -
Fri 12th: 1683 * -
fat: 60.86g
|
protein: 78.04g
|
carbs: 183.45g
- -
Thu 11th: 1780 * -
fat: 65.54g
|
protein: 64.05g
|
carbs: 231.99g
- -
Wed 10th: 1644 * -
fat: 44.55g
|
protein: 74.98g
|
carbs: 236.62g
- -

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