Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 366 * -
fat: 11.92g
|
protein: 12.44g
|
carbs: 52.14g
- -
July 2015
Fri 31st: 1575 * -
fat: 67.00g
|
protein: 50.11g
|
carbs: 165.71g
- -
Thu 30th: 1753 * -
fat: 62.49g
|
protein: 46.04g
|
carbs: 256.94g
- -
Wed 29th: 1619 * -
fat: 50.17g
|
protein: 63.64g
|
carbs: 224.52g
- -
Tue 28th: 1731 * -
fat: 55.98g
|
protein: 60.63g
|
carbs: 250.03g
- -
Mon 27th: 1742 * -
fat: 60.57g
|
protein: 58.84g
|
carbs: 239.06g
- -
Sun 26th: 1889 * -
fat: 73.92g
|
protein: 58.67g
|
carbs: 243.96g
- -
Sat 25th: 1933 * -
fat: 74.22g
|
protein: 59.34g
|
carbs: 255.15g
- -
Fri 24th: 1612 * -
fat: 55.99g
|
protein: 49.12g
|
carbs: 239.25g
- -
Thu 23rd: 1809 * -
fat: 78.11g
|
protein: 58.40g
|
carbs: 221.60g
- -
Wed 22nd: 1593 * -
fat: 67.83g
|
protein: 56.72g
|
carbs: 192.40g
- -
Tue 21st: 1565 * -
fat: 47.58g
|
protein: 57.41g
|
carbs: 231.83g
- -
Mon 20th: 1749 * -
fat: 76.00g
|
protein: 52.74g
|
carbs: 211.78g
- -
Fri 17th: 1935 * -
fat: 80.91g
|
protein: 76.60g
|
carbs: 198.85g
- -
Thu 16th: 1845 * -
fat: 57.01g
|
protein: 45.20g
|
carbs: 290.91g
- -
Wed 15th: 1822 * -
fat: 65.24g
|
protein: 73.45g
|
carbs: 233.49g
- -
Tue 14th: 1663 * -
fat: 64.26g
|
protein: 54.63g
|
carbs: 216.03g
- -
Mon 13th: 1561 * -
fat: 64.18g
|
protein: 40.85g
|
carbs: 178.08g
- -
Sun 12th: 1713 * -
fat: 59.46g
|
protein: 49.71g
|
carbs: 230.02g
- -
Sat 11th: 1815 * -
fat: 71.06g
|
protein: 58.73g
|
carbs: 237.56g
- -

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