Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: 1959 * -
fat: 87.45g
|
protein: 61.03g
|
carbs: 237.93g
- -
Fri 30th: 1742 * -
fat: 76.16g
|
protein: 76.27g
|
carbs: 155.54g
- -
Thu 29th: 1701 * -
fat: 64.91g
|
protein: 55.28g
|
carbs: 230.70g
- -
Wed 28th: 1630 * -
fat: 49.71g
|
protein: 55.63g
|
carbs: 245.01g
- -
Tue 27th: 2165 * -
fat: 86.31g
|
protein: 84.55g
|
carbs: 244.01g
- -
Sat 24th: 1804 * -
fat: 60.42g
|
protein: 51.15g
|
carbs: 267.32g
- -
Fri 23rd: 2000 * -
fat: 54.33g
|
protein: 58.33g
|
carbs: 274.68g
- -
Thu 22nd: 1196 * -
fat: 32.01g
|
protein: 68.58g
|
carbs: 187.68g
- -
Wed 21st: 1389 * -
fat: 47.48g
|
protein: 64.46g
|
carbs: 164.71g
- -
Tue 20th: 1455 * -
fat: 37.47g
|
protein: 51.60g
|
carbs: 236.48g
- -
Mon 19th: 1924 * -
fat: 71.22g
|
protein: 52.23g
|
carbs: 264.77g
- -
Sun 18th: 2174 * -
fat: 67.53g
|
protein: 80.06g
|
carbs: 286.61g
- -
Sat 17th: 1953 * -
fat: 66.88g
|
protein: 44.86g
|
carbs: 264.58g
- -
Fri 16th: 1906 * -
fat: 84.80g
|
protein: 56.50g
|
carbs: 215.17g
- -
Thu 15th: 1767 * -
fat: 56.53g
|
protein: 56.31g
|
carbs: 249.67g
- -
Wed 14th: 1981 * -
fat: 71.70g
|
protein: 72.84g
|
carbs: 249.48g
- -
Tue 13th: 1672 * -
fat: 64.74g
|
protein: 73.23g
|
carbs: 197.08g
- -
Mon 12th: 1574 * -
fat: 54.03g
|
protein: 63.35g
|
carbs: 212.74g
- -
Sun 11th: 1620 * -
fat: 66.66g
|
protein: 48.26g
|
carbs: 211.35g
- -

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