Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 2nd: 1165 * -
fat: 18.64g
|
protein: 30.44g
|
carbs: 222.05g
- -
Mon 1st: 1552 * -
fat: 54.71g
|
protein: 45.64g
|
carbs: 219.43g
- -
August 2014
Sun 31st: 1750 * -
fat: 55.20g
|
protein: 43.87g
|
carbs: 275.76g
- -
Sat 30th: 2201 * -
fat: 102.22g
|
protein: 57.84g
|
carbs: 242.90g
- -
Fri 29th: 1586 * -
fat: 54.64g
|
protein: 44.88g
|
carbs: 229.72g
- -
Thu 28th: 1740 * -
fat: 66.38g
|
protein: 63.54g
|
carbs: 225.73g
- -
Wed 27th: 2062 * -
fat: 71.34g
|
protein: 73.56g
|
carbs: 285.69g
- -
Tue 26th: 1873 * -
fat: 84.67g
|
protein: 57.75g
|
carbs: 216.16g
- -
Mon 25th: 1796 * -
fat: 56.71g
|
protein: 59.51g
|
carbs: 263.93g
- -
Sun 24th: 1737 * -
fat: 56.55g
|
protein: 35.95g
|
carbs: 260.83g
- -
Sat 23rd: 1950 * -
fat: 60.37g
|
protein: 65.93g
|
carbs: 260.09g
- -
Fri 22nd: 1737 * -
fat: 71.90g
|
protein: 52.47g
|
carbs: 227.10g
- -
Thu 21st: 2108 * -
fat: 74.90g
|
protein: 55.19g
|
carbs: 274.16g
- -
Wed 20th: 1706 * -
fat: 56.98g
|
protein: 57.71g
|
carbs: 244.52g
- -
Tue 19th: 2005 * -
fat: 88.60g
|
protein: 51.95g
|
carbs: 252.10g
- -
Mon 18th: 1745 * -
fat: 61.18g
|
protein: 61.20g
|
carbs: 239.14g
- -
Sun 17th: 1873 * -
fat: 73.40g
|
protein: 57.49g
|
carbs: 244.90g
- -
Sat 16th: 2361 * -
fat: 106.50g
|
protein: 73.36g
|
carbs: 235.60g
- -
Fri 15th: 2079 * -
fat: 103.02g
|
protein: 79.80g
|
carbs: 190.76g
- -
Thu 14th: 1854 * -
fat: 72.04g
|
protein: 62.48g
|
carbs: 216.70g
- -

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