Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 23rd: 1657 * -
fat: 84.27g
|
protein: 56.25g
|
carbs: 170.92g
- -
Sat 22nd: 1716 * -
fat: 74.05g
|
protein: 46.98g
|
carbs: 217.67g
- -
Fri 21st: 2124 * -
fat: 83.57g
|
protein: 67.46g
|
carbs: 256.59g
- -
Thu 20th: 1993 * -
fat: 80.60g
|
protein: 64.67g
|
carbs: 258.06g
- -
Wed 19th: 1696 * -
fat: 40.69g
|
protein: 59.58g
|
carbs: 247.14g
- -
Tue 18th: 1934 * -
fat: 86.87g
|
protein: 67.86g
|
carbs: 218.77g
- -
Mon 17th: 1528 * -
fat: 72.81g
|
protein: 62.79g
|
carbs: 152.08g
- -
Sat 15th: 1840 * -
fat: 73.65g
|
protein: 49.59g
|
carbs: 244.54g
- -
Thu 13th: 2018 * -
fat: 87.38g
|
protein: 59.16g
|
carbs: 251.68g
- -
Wed 12th: 1765 * -
fat: 76.07g
|
protein: 48.69g
|
carbs: 230.95g
- -
Tue 11th: 1688 * -
fat: 71.78g
|
protein: 76.07g
|
carbs: 186.17g
- -
Mon 10th: 1706 * -
fat: 52.50g
|
protein: 56.22g
|
carbs: 224.93g
- -
Sun 9th: 1478 * -
fat: 55.70g
|
protein: 47.03g
|
carbs: 199.55g
- -
Sat 8th: 1991 * -
fat: 76.49g
|
protein: 58.25g
|
carbs: 237.04g
- -
Fri 7th: 1897 * -
fat: 60.97g
|
protein: 49.23g
|
carbs: 259.95g
- -
Thu 6th: 1839 * -
fat: 66.02g
|
protein: 51.85g
|
carbs: 266.22g
- -
Wed 5th: 1902 * -
fat: 73.77g
|
protein: 63.49g
|
carbs: 247.55g
- -
Tue 4th: 1742 * -
fat: 69.21g
|
protein: 73.51g
|
carbs: 207.83g
- -
Mon 3rd: 1805 * -
fat: 81.97g
|
protein: 66.55g
|
carbs: 202.22g
- -
Sun 2nd: 2207 * -
fat: 71.31g
|
protein: 72.30g
|
carbs: 321.03g
- -

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