Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 23rd: 1757 * -
fat: 72.83g
|
protein: 70.25g
|
carbs: 209.08g
- -
Mon 22nd: 1879 * -
fat: 78.33g
|
protein: 53.65g
|
carbs: 245.32g
- -
Sun 21st: 2364 * -
fat: 110.08g
|
protein: 56.88g
|
carbs: 266.33g
- -
Sat 20th: 1992 * -
fat: 76.70g
|
protein: 75.05g
|
carbs: 257.71g
- -
Fri 19th: 1862 * -
fat: 63.77g
|
protein: 43.40g
|
carbs: 283.48g
- -
Thu 18th: 1981 * -
fat: 68.84g
|
protein: 59.89g
|
carbs: 275.42g
- -
Wed 17th: 1451 * -
fat: 69.84g
|
protein: 52.51g
|
carbs: 152.94g
- -
Tue 16th: 1709 * -
fat: 59.21g
|
protein: 66.04g
|
carbs: 233.04g
- -
Mon 15th: 1617 * -
fat: 51.58g
|
protein: 55.09g
|
carbs: 239.13g
- -
Sun 14th: 1984 * -
fat: 70.07g
|
protein: 78.70g
|
carbs: 237.31g
- -
Fri 12th: 1683 * -
fat: 60.86g
|
protein: 78.04g
|
carbs: 183.45g
- -
Thu 11th: 1780 * -
fat: 65.54g
|
protein: 64.05g
|
carbs: 231.99g
- -
Wed 10th: 1644 * -
fat: 44.55g
|
protein: 74.98g
|
carbs: 236.62g
- -
Tue 9th: 1484 * -
fat: 54.33g
|
protein: 48.08g
|
carbs: 203.20g
- -
Mon 8th: 1765 * -
fat: 58.29g
|
protein: 91.58g
|
carbs: 201.56g
- -
Sun 7th: 2057 * -
fat: 69.12g
|
protein: 51.46g
|
carbs: 281.94g
- -
Sat 6th: 1508 * -
fat: 58.42g
|
protein: 66.78g
|
carbs: 163.56g
- -
Fri 5th: 1839 * -
fat: 76.99g
|
protein: 51.40g
|
carbs: 240.68g
- -
Thu 4th: 1769 * -
fat: 64.21g
|
protein: 52.83g
|
carbs: 244.07g
- -
Wed 3rd: 1829 * -
fat: 50.18g
|
protein: 53.98g
|
carbs: 266.70g
- -

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