Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 28th: 1361 * 76%
fat: 58.73g
|
protein: 37.26g
|
carbs: 169.56g
- -
Mon 27th: 1621 * 90%
fat: 59.10g
|
protein: 43.38g
|
carbs: 217.59g
- -
Thu 23rd: 1609 * 89%
fat: 62.21g
|
protein: 53.87g
|
carbs: 189.86g
- -
Wed 22nd: 1617 * 90%
fat: 51.36g
|
protein: 60.41g
|
carbs: 234.34g
- -
Tue 21st: 1476 * 82%
fat: 43.82g
|
protein: 62.54g
|
carbs: 210.86g
- -
Mon 20th: 1956 * 109%
fat: 56.39g
|
protein: 53.64g
|
carbs: 307.51g
- -
Sun 19th: 1494 * 83%
fat: 74.84g
|
protein: 38.40g
|
carbs: 149.45g
- -
Sat 18th: 1774 * 99%
fat: 71.65g
|
protein: 75.64g
|
carbs: 280.44g
- -
Fri 17th: 1893 * 105%
fat: 67.70g
|
protein: 47.50g
|
carbs: 247.22g
- -
Thu 16th: 1849 * 103%
fat: 72.05g
|
protein: 57.52g
|
carbs: 222.60g
- -
Wed 15th: 1728 * 96%
fat: 60.57g
|
protein: 72.27g
|
carbs: 222.65g
- -
Tue 14th: 1781 * 99%
fat: 73.12g
|
protein: 62.80g
|
carbs: 221.61g
- -
Mon 13th: 1992 * 111%
fat: 72.25g
|
protein: 51.03g
|
carbs: 251.25g
- -
Sun 12th: 1352 * 75%
fat: 61.20g
|
protein: 33.56g
|
carbs: 168.09g
- -
Sat 11th: 1966 * 109%
fat: 109.33g
|
protein: 59.62g
|
carbs: 188.55g
- -
Fri 10th: 1947 * 108%
fat: 64.88g
|
protein: 86.43g
|
carbs: 253.35g
- -
Thu 9th: 1934 * 107%
fat: 80.84g
|
protein: 47.87g
|
carbs: 230.47g
- -
Wed 8th: 1961 * 109%
fat: 65.33g
|
protein: 61.08g
|
carbs: 266.79g
- -
Tue 7th: 1463 * 81%
fat: 43.21g
|
protein: 46.49g
|
carbs: 220.67g
- -
Mon 6th: 1816 * 101%
fat: 58.95g
|
protein: 59.17g
|
carbs: 241.56g
- -

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