Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 28th: 974 * -
fat: 32.15g
|
protein: 34.90g
|
carbs: 133.75g
- -
Thu 27th: 1586 * -
fat: 68.72g
|
protein: 56.66g
|
carbs: 189.84g
- -
Wed 26th: 2354 * -
fat: 51.75g
|
protein: 69.53g
|
carbs: 376.21g
- -
Tue 25th: 1554 * -
fat: 57.39g
|
protein: 55.46g
|
carbs: 211.35g
- -
Mon 24th: 1941 * -
fat: 55.02g
|
protein: 59.10g
|
carbs: 304.77g
- -
Thu 20th: 2272 * -
fat: 73.48g
|
protein: 59.37g
|
carbs: 317.82g
- -
Tue 18th: 1716 * -
fat: 76.64g
|
protein: 62.57g
|
carbs: 202.56g
- -
Mon 17th: 1701 * -
fat: 69.14g
|
protein: 47.17g
|
carbs: 211.50g
- -
Sat 15th: 1612 * -
fat: 70.65g
|
protein: 65.61g
|
carbs: 158.83g
- -
Fri 14th: 2177 * -
fat: 86.78g
|
protein: 81.23g
|
carbs: 267.62g
- -
Thu 13th: 1746 * -
fat: 50.94g
|
protein: 71.65g
|
carbs: 233.37g
- -
Wed 12th: 1665 * -
fat: 64.97g
|
protein: 45.17g
|
carbs: 231.74g
- -
Mon 3rd: 1828 * -
fat: 78.54g
|
protein: 47.91g
|
carbs: 212.53g
- -
Sun 2nd: 1938 * -
fat: 80.66g
|
protein: 40.52g
|
carbs: 264.34g
- -
October 2014
Fri 31st: 2291 * -
fat: 86.93g
|
protein: 65.57g
|
carbs: 324.05g
- -
Thu 30th: 1944 * -
fat: 69.51g
|
protein: 50.32g
|
carbs: 254.87g
- -
Wed 29th: 1930 * -
fat: 76.23g
|
protein: 84.18g
|
carbs: 223.14g
- -
Tue 28th: 1756 * -
fat: 51.33g
|
protein: 43.35g
|
carbs: 285.19g
- -
Mon 27th: 1829 * -
fat: 77.76g
|
protein: 52.17g
|
carbs: 236.29g
- -
Sun 26th: 2031 * -
fat: 83.94g
|
protein: 61.46g
|
carbs: 238.84g
- -

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