Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 22nd: 1505 * -
fat: 47.34g
|
protein: 52.53g
|
carbs: 206.05g
- -
Sun 21st: 1688 * -
fat: 66.57g
|
protein: 48.52g
|
carbs: 224.18g
- -
Sat 20th: 1823 * -
fat: 88.38g
|
protein: 58.56g
|
carbs: 200.95g
- -
Thu 18th: 1807 * -
fat: 62.99g
|
protein: 53.94g
|
carbs: 241.76g
- -
Wed 17th: 1827 * -
fat: 73.66g
|
protein: 56.96g
|
carbs: 238.91g
- -
Tue 16th: 1377 * -
fat: 50.01g
|
protein: 59.68g
|
carbs: 173.66g
- -
Mon 15th: 1609 * -
fat: 59.84g
|
protein: 46.85g
|
carbs: 216.43g
- -
Sun 14th: 2129 * -
fat: 79.72g
|
protein: 47.65g
|
carbs: 309.28g
- -
Sat 13th: 1985 * -
fat: 77.08g
|
protein: 50.61g
|
carbs: 269.36g
- -
Fri 12th: 1965 * -
fat: 83.51g
|
protein: 66.03g
|
carbs: 219.99g
- -
Thu 11th: 1703 * -
fat: 58.09g
|
protein: 58.82g
|
carbs: 210.88g
- -
Wed 10th: 1900 * -
fat: 67.40g
|
protein: 59.40g
|
carbs: 224.89g
- -
Tue 9th: 1816 * -
fat: 66.93g
|
protein: 63.67g
|
carbs: 244.82g
- -
Mon 8th: 1779 * -
fat: 58.62g
|
protein: 51.11g
|
carbs: 250.84g
- -
Sun 7th: 1820 * -
fat: 72.67g
|
protein: 45.46g
|
carbs: 250.16g
- -
Sat 6th: 1984 * -
fat: 57.42g
|
protein: 48.59g
|
carbs: 323.36g
- -
Fri 5th: 1920 * -
fat: 82.08g
|
protein: 73.42g
|
carbs: 213.40g
- -
Thu 4th: 1962 * -
fat: 83.91g
|
protein: 64.27g
|
carbs: 224.49g
- -
Wed 3rd: 2120 * -
fat: 69.64g
|
protein: 50.69g
|
carbs: 308.63g
- -
Tue 2nd: 1770 * -
fat: 83.00g
|
protein: 45.01g
|
carbs: 211.61g
- -

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