Lynnepb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 7th: 1703 * 95%
fat: 60.02g
|
protein: 64.67g
|
carbs: 204.91g
- -
Mon 6th: 2001 * 111%
fat: 92.61g
|
protein: 59.24g
|
carbs: 235.58g
- -
Sat 4th: 1895 * 105%
fat: 71.20g
|
protein: 48.38g
|
carbs: 252.37g
- -
Fri 3rd: 2091 * 116%
fat: 83.71g
|
protein: 60.43g
|
carbs: 245.25g
- -
Thu 2nd: 1821 * 101%
fat: 61.01g
|
protein: 79.49g
|
carbs: 227.36g
- -
Wed 1st: 1778 * 99%
fat: 73.59g
|
protein: 67.46g
|
carbs: 205.00g
- -
May 2016
Tue 31st: 1753 * 97%
fat: 78.07g
|
protein: 65.59g
|
carbs: 193.30g
- -
Mon 30th: 1805 * 100%
fat: 74.40g
|
protein: 58.04g
|
carbs: 208.79g
- -
Thu 26th: 1757 * 98%
fat: 63.18g
|
protein: 67.24g
|
carbs: 227.35g
- -
Wed 25th: 1697 * 94%
fat: 74.40g
|
protein: 47.87g
|
carbs: 193.15g
- -
Tue 24th: 1740 * 97%
fat: 61.50g
|
protein: 58.68g
|
carbs: 222.70g
- -
Mon 23rd: 1417 * 79%
fat: 54.50g
|
protein: 45.81g
|
carbs: 165.81g
- -
Fri 20th: 284 * 16%
fat: 10.83g
|
protein: 7.02g
|
carbs: 39.21g
- -
Thu 19th: 1679 * 93%
fat: 70.20g
|
protein: 58.78g
|
carbs: 202.06g
- -
Wed 18th: 1900 * 106%
fat: 84.62g
|
protein: 62.65g
|
carbs: 199.40g
- -
Tue 17th: 1957 * 109%
fat: 76.78g
|
protein: 49.19g
|
carbs: 266.20g
- -
Mon 16th: 1673 * 93%
fat: 55.20g
|
protein: 44.73g
|
carbs: 222.20g
- -
Sat 14th: 1716 * 95%
fat: 65.63g
|
protein: 50.50g
|
carbs: 209.03g
- -
Fri 13th: 1955 * 109%
fat: 79.38g
|
protein: 44.66g
|
carbs: 233.84g
- -
Thu 12th: 1535 * 85%
fat: 49.83g
|
protein: 51.66g
|
carbs: 219.08g
- -

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