| July 2021 |
| Tue 27th: |
-
|
-
|
|
2132*
|
-
|
| Mon 26th: |
-
|
-
|
|
3178*
|
-
|
| Sun 25th: |
-
|
-
|
|
3134*
|
-
|
| Sat 24th: |
-
|
-
|
|
3003*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2714*
|
-
|
| Thu 22nd: |
-
|
-
|
|
3703*
|
-
|
| Wed 21st: |
1528 *
|
61%
|
fat: 52.98g |
| |
protein: 48.90g |
| |
carbs: 217.42g |
|
2528*
|
 1000
|
| Tue 20th: |
2469 *
|
99%
|
fat: 88.74g |
| |
protein: 66.29g |
| |
carbs: 350.98g |
|
3566*
|
1097
|
| Mon 19th: |
-
|
-
|
|
2568*
|
-
|
| Sun 18th: |
2368 *
|
95%
|
fat: 78.63g |
| |
protein: 64.10g |
| |
carbs: 350.21g |
|
3660*
|
1292
|
| Sat 17th: |
1781 *
|
71%
|
fat: 55.78g |
| |
protein: 63.18g |
| |
carbs: 237.08g |
|
2832*
|
1051
|
| Fri 16th: |
2010 *
|
80%
|
fat: 102.29g |
| |
protein: 118.49g |
| |
carbs: 125.73g |
|
3021*
|
1011
|
| Thu 15th: |
2214 *
|
89%
|
fat: 99.90g |
| |
protein: 54.67g |
| |
carbs: 278.54g |
|
2779*
|
565
|
| Wed 14th: |
1854 *
|
74%
|
fat: 84.47g |
| |
protein: 66.11g |
| |
carbs: 200.97g |
|
2030*
|
176
|
| Tue 13th: |
1465 *
|
59%
|
fat: 73.26g |
| |
protein: 60.82g |
| |
carbs: 134.60g |
|
2941*
|
1476
|
| Mon 12th: |
1480 *
|
59%
|
fat: 45.11g |
| |
protein: 56.58g |
| |
carbs: 185.04g |
|
2875*
|
1395
|
| Sun 11th: |
1066 *
|
43%
|
fat: 4.04g |
| |
protein: 20.92g |
| |
carbs: 250.10g |
|
3264*
|
2198
|
| Sat 10th: |
1370 *
|
55%
|
fat: 52.60g |
| |
protein: 38.67g |
| |
carbs: 192.11g |
|
2855*
|
1485
|
| Fri 9th: |
1666 *
|
67%
|
fat: 98.26g |
| |
protein: 64.11g |
| |
carbs: 103.37g |
|
2829*
|
1163
|
| Thu 8th: |
2152 *
|
86%
|
fat: 108.09g |
| |
protein: 90.84g |
| |
carbs: 205.44g |
|
2654*
|
502
|
