Kloibs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 7th: 199 * 7%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
October 2013
Fri 11th: 1562 * 58%
fat: 75.00g
|
protein: 101.00g
|
carbs: 113.00g
- -
Thu 10th: 2913 * 108%
fat: 85.87g
|
protein: 238.98g
|
carbs: 217.70g
- -
Wed 9th: 1968 * 73%
fat: 92.61g
|
protein: 80.04g
|
carbs: 162.43g
3610*  1642
Tue 8th: 2086 * 77%
fat: 113.68g
|
protein: 95.33g
|
carbs: 164.18g
3207*  1121
Mon 7th: 4350 * 161%
fat: 233.48g
|
protein: 117.13g
|
carbs: 389.25g
4639*  289
Thu 3rd: 1260 * 47%
fat: 68.50g
|
protein: 59.00g
|
carbs: 106.00g
- -
September 2013
Sun 29th: 2348 * 87%
fat: 119.85g
|
protein: 105.29g
|
carbs: 145.13g
3213*  865
Sat 28th: 1680 * 62%
fat: 66.89g
|
protein: 61.86g
|
carbs: 152.37g
2575*  895
Fri 27th: 2263 * 84%
fat: 101.11g
|
protein: 110.34g
|
carbs: 192.94g
4838*  2575
Thu 26th: 2448 * 91%
fat: 111.50g
|
protein: 125.25g
|
carbs: 232.00g
3140*  692
Wed 25th: 2673 * 99%
fat: 138.60g
|
protein: 127.37g
|
carbs: 215.53g
3140*  467
Tue 24th: 1913 * 71%
fat: 82.60g
|
protein: 109.50g
|
carbs: 168.11g
3140*  1227
Mon 23rd: 2126 * 79%
fat: 114.73g
|
protein: 92.54g
|
carbs: 183.22g
5600*  3474
Sun 22nd: 1209 * 45%
fat: 67.51g
|
protein: 61.54g
|
carbs: 86.23g
2575*  1366
Sat 21st: 2087 * 77%
fat: 125.87g
|
protein: 99.47g
|
carbs: 129.98g
3618*  1531
Fri 20th: 1804 * 67%
fat: 89.61g
|
protein: 91.93g
|
carbs: 143.20g
4639*  2835
Thu 19th: 2697 * 100%
fat: 160.06g
|
protein: 118.94g
|
carbs: 198.21g
3140*  443
Wed 18th: 1213 * 45%
fat: 42.87g
|
protein: 46.71g
|
carbs: 160.28g
- -
Tue 17th: 687 * 25%
fat: 48.03g
|
protein: 27.27g
|
carbs: 36.23g
3140*  2453

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.