AnrkeyGrrrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 5th: 2010 * 96%
fat: 147.00g
|
protein: 72.67g
|
carbs: 101.50g
- -
October 2014
Thu 9th: 1928 * 92%
fat: 134.08g
|
protein: 108.38g
|
carbs: 74.36g
- -
Sun 5th: 2402 * 114%
fat: 173.58g
|
protein: 109.16g
|
carbs: 105.64g
- -
Sat 4th: 2230 * 106%
fat: 166.75g
|
protein: 105.25g
|
carbs: 84.50g
- -
Fri 3rd: 460 * 22%
fat: 33.00g
|
protein: 31.00g
|
carbs: 10.00g
- -
Thu 2nd: 1970 * 94%
fat: 148.84g
|
protein: 92.02g
|
carbs: 69.30g
- -
Wed 1st: 1389 * 66%
fat: 99.84g
|
protein: 63.02g
|
carbs: 53.80g
- -
September 2014
Tue 30th: 1267 * 60%
fat: 97.80g
|
protein: 63.03g
|
carbs: 43.36g
- -
Mon 29th: 1370 * 65%
fat: 97.58g
|
protein: 75.38g
|
carbs: 41.86g
- -
Sun 28th: 1035 * 49%
fat: 74.00g
|
protein: 69.00g
|
carbs: 28.50g
- -
Sat 27th: 2634 * 125%
fat: 198.86g
|
protein: 118.95g
|
carbs: 92.92g
- -
Fri 26th: 31 * 1%
fat: 0.00g
|
protein: 1.22g
|
carbs: 4.89g
- -
Thu 25th: 1064 * 51%
fat: 75.24g
|
protein: 55.36g
|
carbs: 41.89g
- -
Wed 24th: 858 * 41%
fat: 69.56g
|
protein: 39.75g
|
carbs: 20.71g
- -
Tue 23rd: 2331 * 111%
fat: 171.34g
|
protein: 116.80g
|
carbs: 91.41g
- -
Mon 22nd: 1610 * 77%
fat: 124.56g
|
protein: 90.45g
|
carbs: 23.24g
- -
Sun 21st: 1651 * 79%
fat: 119.24g
|
protein: 105.36g
|
carbs: 39.56g
- -
Sat 20th: 1901 * 91%
fat: 134.24g
|
protein: 107.36g
|
carbs: 70.06g
- -
Fri 19th: 1433 * 68%
fat: 118.00g
|
protein: 71.30g
|
carbs: 31.30g
- -
Thu 18th: 1285 * 61%
fat: 91.00g
|
protein: 93.00g
|
carbs: 22.50g
- -

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