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thorkils's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 14th: 867 * 43%
fat: 9.97g
|
protein: 23.42g
|
carbs: 173.02g
- -
Wed 13th: 943 * 47%
fat: 35.45g
|
protein: 48.02g
|
carbs: 102.37g
2188*  1245
Tue 12th: 1524 * 76%
fat: 76.29g
|
protein: 57.13g
|
carbs: 155.66g
- -
Mon 11th: 1192 * 60%
fat: 12.97g
|
protein: 28.37g
|
carbs: 241.74g
2222*  1030
Sun 10th: 1112 * 56%
fat: 35.33g
|
protein: 37.49g
|
carbs: 159.89g
- -
Sat 9th: 1941 * 97%
fat: 48.94g
|
protein: 50.97g
|
carbs: 289.75g
- -

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