missmaverick04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 10th: 300 16%
fat: 3.50g
|
protein: 23.00g
|
carbs: 50.00g
- -
Sun 8th: 300 * 16%
fat: 7.00g
|
protein: 19.00g
|
carbs: 41.00g
1922*  1622
Thu 5th: 1950 * 103%
fat: 94.00g
|
protein: 79.00g
|
carbs: 202.00g
2164*  214
Wed 4th: 751 * 40%
fat: 27.56g
|
protein: 36.77g
|
carbs: 93.21g
2426*  1675
Tue 3rd: 1650 * 87%
fat: 49.50g
|
protein: 78.00g
|
carbs: 228.00g
1840*  190
Mon 2nd: 1055 * 56%
fat: 44.50g
|
protein: 43.00g
|
carbs: 123.50g
2201*  1146
Sun 1st: 750 * 39%
fat: 16.00g
|
protein: 65.00g
|
carbs: 91.00g
1840*  1090
April 2011
Sat 30th: 1877 99%
fat: 95.88g
|
protein: 58.90g
|
carbs: 190.94g
2101*  224
Fri 29th: 570 * 30%
fat: 20.00g
|
protein: 27.50g
|
carbs: 74.50g
1944*  1374
Thu 28th: 1528 * 80%
fat: 69.53g
|
protein: 60.55g
|
carbs: 169.09g
2237*  709
Wed 27th: 923 * 49%
fat: 15.45g
|
protein: 41.49g
|
carbs: 158.18g
2452*  1529
Tue 26th: 1232 * 65%
fat: 55.98g
|
protein: 60.21g
|
carbs: 132.01g
2201*  969
Mon 25th: 1067 * 56%
fat: 35.22g
|
protein: 45.84g
|
carbs: 150.00g
2183*  1116
Sat 23rd: 1489 * 78%
fat: 74.14g
|
protein: 54.49g
|
carbs: 162.47g
2377*  888
Fri 22nd: 860 * 45%
fat: 23.00g
|
protein: 46.00g
|
carbs: 122.00g
1938*  1078
Thu 21st: 765 * 40%
fat: 16.50g
|
protein: 34.75g
|
carbs: 122.25g
2037*  1272
Wed 20th: 1096 * 58%
fat: 17.12g
|
protein: 46.54g
|
carbs: 187.41g
2266*  1170
Tue 19th: 600 * 32%
fat: 7.50g
|
protein: 49.00g
|
carbs: 85.00g
2142*  1542
Mon 18th: 1574 * 83%
fat: 42.41g
|
protein: 66.03g
|
carbs: 236.31g
2580*  1006
Sun 17th: 1245 * 66%
fat: 44.62g
|
protein: 57.50g
|
carbs: 151.75g
1939*  694

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