vivisant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Sat 8th: 72 * 3%
fat: 4.55g
|
protein: 6.28g
|
carbs: 1.09g
- -
Mon 3rd: - - 2852* -
July 2011
Sat 2nd: 458 * 19%
fat: 14.39g
|
protein: 19.75g
|
carbs: 64.63g
- -
June 2011
Mon 20th: 869 * 36%
fat: 25.04g
|
protein: 46.59g
|
carbs: 118.56g
- -
Sun 19th: 573 * 24%
fat: 9.09g
|
protein: 25.11g
|
carbs: 97.16g
- -
May 2011
Tue 17th: 98 * 4%
fat: 3.82g
|
protein: 14.92g
|
carbs: 0.00g
- -
Wed 11th: 1781 * 74%
fat: 77.14g
|
protein: 70.87g
|
carbs: 219.57g
- -
Tue 10th: 1183 * 49%
fat: 47.60g
|
protein: 54.14g
|
carbs: 139.36g
2836  1653
Mon 9th: 1197 * 50%
fat: 50.11g
|
protein: 44.24g
|
carbs: 149.98g
- -
Thu 5th: 535 * 22%
fat: 25.00g
|
protein: 38.00g
|
carbs: 38.00g
- -
Wed 4th: 1391 * 58%
fat: 36.33g
|
protein: 66.70g
|
carbs: 213.19g
- -
Tue 3rd: 1017 * 42%
fat: 22.99g
|
protein: 59.16g
|
carbs: 142.91g
- -
Mon 2nd: 635 * 26%
fat: 10.37g
|
protein: 31.67g
|
carbs: 107.61g
- -
April 2011
Fri 29th: 400 * 17%
fat: 15.00g
|
protein: 15.00g
|
carbs: 49.00g
- -
Thu 28th: 1386 * 58%
fat: 67.91g
|
protein: 59.46g
|
carbs: 148.98g
- -
Wed 27th: 1149 * 48%
fat: 29.82g
|
protein: 51.50g
|
carbs: 173.73g
- -
Tue 26th: 827 * 34%
fat: 8.64g
|
protein: 39.80g
|
carbs: 165.02g
2324*  1497
Mon 25th: 729 * 30%
fat: 6.76g
|
protein: 28.46g
|
carbs: 145.20g
2658*  1929
Sun 24th: 1360 * 57%
fat: 37.14g
|
protein: 55.54g
|
carbs: 202.07g
- -
Sat 23rd: 1243 * 83%
fat: 56.08g
|
protein: 62.54g
|
carbs: 133.72g
- -
Fri 22nd: 1616 * 108%
fat: 53.20g
|
protein: 63.62g
|
carbs: 221.37g
2505*  889

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