dr00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 6th: 1855 * 62%
fat: 106.00g
|
protein: 86.50g
|
carbs: 142.00g
- -
Tue 5th: 3103 * 103%
fat: 102.99g
|
protein: 201.87g
|
carbs: 337.62g
- -
Mon 4th: 2299 * 77%
fat: 52.50g
|
protein: 199.00g
|
carbs: 220.00g
- -
Sun 3rd: 2922 * 97%
fat: 37.25g
|
protein: 204.00g
|
carbs: 287.50g
- -
March 2016
Sat 26th: 1160 * 39%
fat: 48.00g
|
protein: 30.00g
|
carbs: 156.00g
- -
Fri 25th: 1087 * 36%
fat: 27.56g
|
protein: 62.05g
|
carbs: 151.92g
- -
Wed 23rd: 180 * 6%
fat: 9.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
Tue 22nd: 1645 * 55%
fat: 83.39g
|
protein: 57.29g
|
carbs: 173.95g
- -
Mon 21st: 630 * 21%
fat: 32.00g
|
protein: 32.00g
|
carbs: 60.00g
- -
Tue 15th: 1069 * 36%
fat: 71.10g
|
protein: 20.61g
|
carbs: 93.23g
- -
Mon 14th: 400 * 13%
fat: 12.00g
|
protein: 8.00g
|
carbs: 88.00g
- -
Sun 13th: 3134 * 104%
fat: 62.07g
|
protein: 126.26g
|
carbs: 212.09g
- -
Sat 12th: 2923 * 97%
fat: 106.54g
|
protein: 122.87g
|
carbs: 284.30g
- -
Fri 11th: 1170 * 39%
fat: 70.00g
|
protein: 40.00g
|
carbs: 104.00g
- -
Thu 10th: 2248 * 75%
fat: 104.80g
|
protein: 99.40g
|
carbs: 216.60g
- -
Mon 7th: 1865 * 62%
fat: 82.50g
|
protein: 116.50g
|
carbs: 172.00g
- -
Fri 4th: 3106 * 104%
fat: 90.50g
|
protein: 68.00g
|
carbs: 312.00g
- -
Thu 3rd: 2551 * 85%
fat: 93.00g
|
protein: 84.00g
|
carbs: 235.80g
- -
Wed 2nd: 1568 * 52%
fat: 68.88g
|
protein: 76.63g
|
carbs: 157.49g
- -
Tue 1st: 250 * 8%
fat: 12.00g
|
protein: 4.00g
|
carbs: 33.00g
- -

Other Related Links

Members