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dr00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 360 * 12%
fat: 10.50g
|
protein: 40.00g
|
carbs: 34.00g
- -
February 2014
Mon 24th: 265 * 9%
fat: 17.36g
|
protein: 2.80g
|
carbs: 26.88g
- -
Sat 22nd: 611 * 20%
fat: 12.93g
|
protein: 61.86g
|
carbs: 28.03g
- -
December 2013
Sat 28th: 200 * 6%
fat: 6.00g
|
protein: 20.00g
|
carbs: 16.00g
- -
Mon 9th: 938 * 30%
fat: 39.27g
|
protein: 74.47g
|
carbs: 71.17g
- -
Sat 7th: 920 * 30%
fat: 60.00g
|
protein: 22.00g
|
carbs: 94.00g
- -
Fri 6th: 2586 * 83%
fat: 123.00g
|
protein: 111.00g
|
carbs: 266.00g
- -
Wed 4th: 2374 * 77%
fat: 63.72g
|
protein: 38.85g
|
carbs: 350.28g
- -
Tue 3rd: 3148 * 102%
fat: 97.91g
|
protein: 105.67g
|
carbs: 370.34g
- -
Mon 2nd: 1090 * 35%
fat: 54.00g
|
protein: 64.00g
|
carbs: 89.00g
- -
October 2013
Fri 18th: 1560 * 50%
fat: 3.22g
|
protein: 20.16g
|
carbs: 338.38g
- -
September 2013
Mon 16th: 740 * 24%
fat: 20.40g
|
protein: 52.00g
|
carbs: 86.00g
- -
August 2013
Mon 5th: 1220 * 39%
fat: 51.00g
|
protein: 74.00g
|
carbs: 119.00g
- -
July 2013
Thu 18th: 2192 * 71%
fat: 82.20g
|
protein: 154.75g
|
carbs: 198.47g
- -
Wed 17th: 3247 * 105%
fat: 107.77g
|
protein: 93.04g
|
carbs: 443.88g
- -
Tue 16th: 1442 * 47%
fat: 37.23g
|
protein: 53.36g
|
carbs: 235.06g
- -
Mon 15th: 2539 * 82%
fat: 79.89g
|
protein: 156.10g
|
carbs: 254.96g
- -
June 2013
Thu 27th: 507 * 16%
fat: 9.94g
|
protein: 4.99g
|
carbs: 99.80g
- -
Wed 26th: 1967 * 63%
fat: 65.25g
|
protein: 106.50g
|
carbs: 238.07g
- -
Tue 25th: 2681 * 86%
fat: 94.21g
|
protein: 189.89g
|
carbs: 260.84g
- -

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