dr00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 1598 * 52%
fat: 51.38g
|
protein: 77.94g
|
carbs: 186.87g
- -
Sat 17th: 1020 * 33%
fat: 16.99g
|
protein: 32.26g
|
carbs: 155.90g
- -
Fri 16th: 1928 * 62%
fat: 59.50g
|
protein: 113.00g
|
carbs: 213.00g
- -
Thu 15th: 2802 * 90%
fat: 97.22g
|
protein: 165.52g
|
carbs: 305.26g
- -
Fri 9th: 2832 * 91%
fat: 51.95g
|
protein: 56.92g
|
carbs: 534.37g
- -
Sat 3rd: 1250 * 40%
fat: 31.00g
|
protein: 104.00g
|
carbs: 145.00g
- -
Thu 1st: 1426 * 46%
fat: 32.42g
|
protein: 32.62g
|
carbs: 139.73g
- -
April 2014
Wed 30th: 2957 * 95%
fat: 140.44g
|
protein: 132.49g
|
carbs: 209.76g
- -
Tue 29th: 2670 * 86%
fat: 61.19g
|
protein: 202.09g
|
carbs: 235.16g
- -
Mon 28th: 2988 * 96%
fat: 126.89g
|
protein: 126.41g
|
carbs: 344.66g
- -
Sun 27th: 1584 * 51%
fat: 50.78g
|
protein: 38.48g
|
carbs: 138.50g
- -
Sat 26th: 200 * 6%
fat: 0.00g
|
protein: 24.00g
|
carbs: 30.00g
- -
Thu 24th: 470 * 15%
fat: 12.50g
|
protein: 53.00g
|
carbs: 39.00g
- -
Wed 23rd: 1916 * 62%
fat: 84.23g
|
protein: 158.95g
|
carbs: 138.06g
- -
Tue 22nd: 1512 * 49%
fat: 76.52g
|
protein: 66.23g
|
carbs: 134.00g
- -
Mon 21st: 2280 * 74%
fat: 98.50g
|
protein: 106.00g
|
carbs: 233.00g
- -
Sun 20th: 808 * 26%
fat: 47.30g
|
protein: 16.29g
|
carbs: 83.56g
- -
Sat 19th: 2802 * 90%
fat: 94.11g
|
protein: 110.11g
|
carbs: 242.73g
- -
Tue 15th: 360 * 12%
fat: 10.50g
|
protein: 40.00g
|
carbs: 34.00g
- -
February 2014
Mon 24th: 265 * 9%
fat: 17.36g
|
protein: 2.80g
|
carbs: 26.88g
- -

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