dr00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 1324 * 43%
fat: 49.81g
|
protein: 49.05g
|
carbs: 153.02g
- -
Tue 18th: 2773 * 89%
fat: 119.46g
|
protein: 110.14g
|
carbs: 239.10g
- -
Thu 13th: 2310 * 75%
fat: 87.65g
|
protein: 104.61g
|
carbs: 229.54g
- -
Tue 11th: 2673 * 86%
fat: 105.70g
|
protein: 93.72g
|
carbs: 297.86g
- -
Mon 10th: 2865 92%
fat: 117.76g
|
protein: 123.14g
|
carbs: 293.81g
- -
Sun 9th: 1161 * 37%
fat: 35.24g
|
protein: 40.22g
|
carbs: 135.45g
- -
Thu 6th: 607 * 20%
fat: 7.20g
|
protein: 19.34g
|
carbs: 130.37g
- -
Wed 5th: 2836 * 91%
fat: 80.16g
|
protein: 156.75g
|
carbs: 199.46g
- -
Tue 4th: 2298 * 74%
fat: 73.77g
|
protein: 141.03g
|
carbs: 125.25g
- -
Mon 3rd: 2871 * 93%
fat: 97.40g
|
protein: 190.04g
|
carbs: 305.49g
- -
Sun 2nd: 2679 * 86%
fat: 77.30g
|
protein: 98.70g
|
carbs: 255.56g
- -
Sat 1st: 1740 * 56%
fat: 69.69g
|
protein: 77.03g
|
carbs: 211.68g
- -
July 2015
Fri 31st: 2464 * 79%
fat: 88.00g
|
protein: 96.01g
|
carbs: 190.70g
- -
Thu 30th: 2349 * 76%
fat: 67.79g
|
protein: 146.75g
|
carbs: 193.48g
- -
Wed 29th: 3084 * 99%
fat: 76.00g
|
protein: 148.00g
|
carbs: 237.46g
- -
Tue 28th: 3057 * 99%
fat: 113.02g
|
protein: 174.77g
|
carbs: 185.37g
- -
Mon 27th: 2908 * 94%
fat: 89.02g
|
protein: 145.71g
|
carbs: 234.60g
- -
Sun 26th: 3122 * 101%
fat: 124.00g
|
protein: 166.00g
|
carbs: 296.06g
- -
Sat 25th: 1092 * 35%
fat: 52.10g
|
protein: 42.17g
|
carbs: 22.37g
- -
Fri 24th: 2918 * 94%
fat: 100.00g
|
protein: 134.00g
|
carbs: 109.86g
- -

Other Related Links

Members