| August 2022 |
| Tue 2nd: |
405 *
|
29%
|
fat: 18.50g |
| |
protein: 36.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
655 *
|
47%
|
fat: 26.74g |
| |
protein: 55.65g |
| |
carbs: 47.32g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
1089 *
|
78%
|
fat: 37.82g |
| |
protein: 98.25g |
| |
carbs: 94.69g |
|
3483*
|
 2394
|
| April 2022 |
| Mon 25th: |
1374
|
98%
|
fat: 57.11g |
| |
protein: 122.06g |
| |
carbs: 115.28g |
|
3964*
|
2590
|
| Thu 21st: |
228 *
|
16%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 20th: |
1200
|
86%
|
fat: 46.57g |
| |
protein: 100.92g |
| |
carbs: 111.14g |
|
3770*
|
2570
|
| Tue 19th: |
1277
|
91%
|
fat: 43.35g |
| |
protein: 100.07g |
| |
carbs: 132.94g |
|
3452*
|
2175
|
| Mon 18th: |
1303
|
93%
|
fat: 52.96g |
| |
protein: 99.91g |
| |
carbs: 108.58g |
|
3584*
|
2281
|
| Sun 17th: |
1359
|
97%
|
fat: 51.70g |
| |
protein: 99.74g |
| |
carbs: 127.81g |
|
3387*
|
2028
|
| Fri 15th: |
1074
|
77%
|
fat: 34.36g |
| |
protein: 76.47g |
| |
carbs: 114.95g |
|
3584*
|
2510
|
| Thu 14th: |
1232 *
|
88%
|
fat: 41.41g |
| |
protein: 97.75g |
| |
carbs: 127.81g |
|
3698*
|
2466
|
| Wed 13th: |
913 *
|
65%
|
fat: 28.51g |
| |
protein: 63.52g |
| |
carbs: 107.46g |
|
-
|
-
|
| Tue 12th: |
1129
|
81%
|
fat: 37.52g |
| |
protein: 107.97g |
| |
carbs: 96.32g |
|
3847*
|
2718
|
| Mon 11th: |
1115
|
80%
|
fat: 39.20g |
| |
protein: 103.73g |
| |
carbs: 93.30g |
|
3650*
|
2535
|
| Sat 9th: |
1097 *
|
78%
|
fat: 40.79g |
| |
protein: 96.52g |
| |
carbs: 96.20g |
|
3866*
|
2769
|
| Fri 8th: |
1096
|
78%
|
fat: 38.45g |
| |
protein: 79.16g |
| |
carbs: 121.48g |
|
3584*
|
2488
|
| Thu 7th: |
1053
|
75%
|
fat: 29.28g |
| |
protein: 91.24g |
| |
carbs: 111.11g |
|
3619*
|
2566
|
| Wed 6th: |
935
|
67%
|
fat: 23.60g |
| |
protein: 87.93g |
| |
carbs: 106.15g |
|
3553*
|
2618
|
| Tue 5th: |
987
|
70%
|
fat: 24.18g |
| |
protein: 99.00g |
| |
carbs: 100.45g |
|
3619*
|
2632
|
| Mon 4th: |
1168
|
83%
|
fat: 35.79g |
| |
protein: 87.40g |
| |
carbs: 126.37g |
|
3619*
|
2451
|
