| October 2015 |
| Thu 8th: |
1129 *
|
-
|
fat: 61.28g |
| |
protein: 139.40g |
| |
carbs: 3.32g |
|
-
|
-
|
| Wed 7th: |
150 *
|
-
|
fat: 8.11g |
| |
protein: 5.66g |
| |
carbs: 14.76g |
|
-
|
-
|
| August 2013 |
| Sat 10th: |
248 *
|
-
|
fat: 9.93g |
| |
protein: 12.57g |
| |
carbs: 30.52g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
435 *
|
-
|
fat: 29.39g |
| |
protein: 30.53g |
| |
carbs: 13.63g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
286 *
|
-
|
fat: 5.36g |
| |
protein: 34.64g |
| |
carbs: 26.40g |
|
-
|
-
|
| Tue 16th: |
959 *
|
-
|
fat: 38.07g |
| |
protein: 102.50g |
| |
carbs: 49.11g |
|
-
|
-
|
| Mon 15th: |
960 *
|
-
|
fat: 36.23g |
| |
protein: 95.70g |
| |
carbs: 60.13g |
|
-
|
-
|
| Fri 12th: |
188 *
|
-
|
fat: 16.12g |
| |
protein: 8.03g |
| |
carbs: 6.26g |
|
-
|
-
|
| Thu 11th: |
280 *
|
-
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 8th: |
373 *
|
-
|
fat: 21.02g |
| |
protein: 35.80g |
| |
carbs: 9.07g |
|
-
|
-
|
| Fri 5th: |
24 *
|
-
|
fat: 0.25g |
| |
protein: 0.92g |
| |
carbs: 7.83g |
|
-
|
-
|
| Thu 4th: |
445 *
|
-
|
fat: 29.29g |
| |
protein: 40.54g |
| |
carbs: 3.65g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
614 *
|
-
|
fat: 27.98g |
| |
protein: 22.80g |
| |
carbs: 81.71g |
|
-
|
-
|
| Sat 29th: |
195 *
|
-
|
fat: 1.01g |
| |
protein: 3.19g |
| |
carbs: 48.84g |
|
-
|
-
|
| Fri 28th: |
1265 *
|
-
|
fat: 27.49g |
| |
protein: 33.80g |
| |
carbs: 145.91g |
|
-
|
-
|
| Thu 27th: |
1104 *
|
-
|
fat: 15.62g |
| |
protein: 68.50g |
| |
carbs: 183.09g |
|
-
|
-
|
| Wed 26th: |
504 *
|
-
|
fat: 34.19g |
| |
protein: 6.26g |
| |
carbs: 54.92g |
|
-
|
-
|
| Tue 25th: |
160 *
|
-
|
fat: 0.49g |
| |
protein: 1.93g |
| |
carbs: 42.93g |
|
-
|
-
|
| Mon 24th: |
1186 *
|
-
|
fat: 104.45g |
| |
protein: 29.61g |
| |
carbs: 50.22g |
|
-
|
-
|
| April 2012 |
| Thu 12th: |
480 *
|
-
|
fat: 3.85g |
| |
protein: 33.03g |
| |
carbs: 83.25g |
|
-
|
-
|
