| September 2012 |
| Wed 19th: |
2066 *
|
71%
|
fat: 67.61g |
| |
protein: 91.79g |
| |
carbs: 292.49g |
|
-
|
-
|
| Wed 12th: |
1055 *
|
36%
|
fat: 16.00g |
| |
protein: 53.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 10th: |
1038 *
|
36%
|
fat: 16.04g |
| |
protein: 71.54g |
| |
carbs: 151.35g |
|
-
|
-
|
| Thu 6th: |
399 *
|
14%
|
fat: 7.28g |
| |
protein: 21.78g |
| |
carbs: 64.26g |
|
-
|
-
|
| July 2012 |
| Sun 22nd: |
2760 *
|
95%
|
fat: 62.16g |
| |
protein: 114.49g |
| |
carbs: 441.03g |
|
-
|
-
|
| Fri 20th: |
120 *
|
4%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1986 *
|
68%
|
fat: 84.10g |
| |
protein: 97.92g |
| |
carbs: 217.77g |
|
-
|
-
|
| Mon 30th: |
-
|
-
|
|
3682*
|
-
|
| Sun 29th: |
-
|
-
|
|
3670*
|
-
|
| Wed 25th: |
1775 *
|
61%
|
fat: 68.59g |
| |
protein: 76.76g |
| |
carbs: 218.10g |
|
3455*
|
 1680
|
| Sat 14th: |
370 *
|
13%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 13th: |
363 *
|
13%
|
fat: 18.19g |
| |
protein: 20.87g |
| |
carbs: 27.39g |
|
-
|
-
|
| Thu 12th: |
944 *
|
33%
|
fat: 39.50g |
| |
protein: 41.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 11th: |
412 *
|
14%
|
fat: 11.23g |
| |
protein: 26.36g |
| |
carbs: 55.06g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
464 *
|
16%
|
fat: 10.01g |
| |
protein: 36.68g |
| |
carbs: 61.64g |
|
-
|
-
|
| Fri 30th: |
1307 *
|
45%
|
fat: 48.57g |
| |
protein: 53.76g |
| |
carbs: 168.29g |
|
-
|
-
|
| Thu 29th: |
780 *
|
27%
|
fat: 28.79g |
| |
protein: 31.28g |
| |
carbs: 99.35g |
|
3226*
|
2446
|
| Wed 28th: |
699 *
|
24%
|
fat: 24.48g |
| |
protein: 22.21g |
| |
carbs: 113.38g |
|
-
|
-
|
| Sun 25th: |
1783 *
|
61%
|
fat: 86.20g |
| |
protein: 102.45g |
| |
carbs: 155.51g |
|
3581*
|
1798
|
| October 2011 |
| Mon 3rd: |
1027 *
|
35%
|
fat: 29.03g |
| |
protein: 48.99g |
| |
carbs: 140.09g |
|
3581*
|
2554
|
| September 2011 |
| Fri 30th: |
1100 *
|
38%
|
fat: 42.00g |
| |
protein: 61.00g |
| |
carbs: 116.00g |
|
2842*
|
1742
|
| Thu 29th: |
1701 *
|
59%
|
fat: 102.75g |
| |
protein: 81.30g |
| |
carbs: 116.46g |
|
2909*
|
1208
|
