| August 2022 |
| Mon 29th: |
410 *
|
34%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
233 *
|
19%
|
fat: 10.11g |
| |
protein: 8.46g |
| |
carbs: 23.74g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
833 *
|
69%
|
fat: 33.90g |
| |
protein: 66.41g |
| |
carbs: 64.53g |
|
-
|
-
|
| March 2019 |
| Sun 3rd: |
920 *
|
77%
|
fat: 46.00g |
| |
protein: 50.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 2nd: |
600 *
|
50%
|
fat: 8.00g |
| |
protein: 47.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 1st: |
810 *
|
68%
|
fat: 17.00g |
| |
protein: 58.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
887 *
|
74%
|
fat: 47.88g |
| |
protein: 41.75g |
| |
carbs: 50.50g |
|
-
|
-
|
| October 2018 |
| Fri 19th: |
1215 *
|
101%
|
fat: 53.25g |
| |
protein: 45.50g |
| |
carbs: 85.10g |
|
-
|
-
|
| August 2018 |
| Fri 3rd: |
390 *
|
32%
|
fat: 16.50g |
| |
protein: 28.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
564 *
|
47%
|
fat: 36.57g |
| |
protein: 27.32g |
| |
carbs: 39.69g |
|
-
|
-
|
| Fri 11th: |
161 *
|
13%
|
fat: 5.46g |
| |
protein: 6.85g |
| |
carbs: 23.95g |
|
-
|
-
|
| July 2017 |
| Sat 8th: |
610 *
|
51%
|
fat: 23.37g |
| |
protein: 61.61g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 7th: |
310 *
|
26%
|
fat: 4.00g |
| |
protein: 27.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
561 *
|
47%
|
fat: 33.13g |
| |
protein: 25.81g |
| |
carbs: 43.34g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
310 *
|
26%
|
fat: 8.00g |
| |
protein: 27.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 1st: |
1010 *
|
84%
|
fat: 51.37g |
| |
protein: 65.61g |
| |
carbs: 79.00g |
|
-
|
-
|
| March 2017 |
| Fri 24th: |
140 *
|
12%
|
fat: 2.34g |
| |
protein: 12.07g |
| |
carbs: 16.69g |
|
-
|
-
|
| Thu 2nd: |
150 *
|
12%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 1st: |
80 *
|
7%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| January 2017 |
| Sat 7th: |
480 *
|
40%
|
fat: 37.00g |
| |
protein: 24.00g |
| |
carbs: 20.50g |
|
-
|
-
|
