davidthx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 12th: 1754 * 73%
fat: 83.41g
|
protein: 89.32g
|
carbs: 161.97g
- -
Mon 11th: 1505 * 63%
fat: 71.54g
|
protein: 101.20g
|
carbs: 146.10g
- -
Sun 10th: 1975 * 82%
fat: 104.69g
|
protein: 96.82g
|
carbs: 183.67g
- -
Sat 9th: 1804 * 75%
fat: 85.84g
|
protein: 107.94g
|
carbs: 152.01g
- -
Fri 8th: 1959 * 82%
fat: 97.69g
|
protein: 103.53g
|
carbs: 158.14g
- -
Thu 7th: 1971 * 82%
fat: 101.49g
|
protein: 130.02g
|
carbs: 133.53g
2986*  1015
Wed 6th: 2264 * -
fat: 91.01g
|
protein: 145.11g
|
carbs: 188.06g
2986*  722
Tue 5th: 2312 * -
fat: 106.48g
|
protein: 171.44g
|
carbs: 172.24g
2986*  674
Mon 4th: 1867 * -
fat: 84.29g
|
protein: 90.53g
|
carbs: 197.79g
2986*  1119
Sun 3rd: 2402 * -
fat: 135.06g
|
protein: 146.55g
|
carbs: 190.87g
3052*  650
Sat 2nd: 2470 * -
fat: 90.84g
|
protein: 147.23g
|
carbs: 243.92g
2986*  516

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