| January 2013 |
| Tue 15th: |
836 *
|
60%
|
fat: 22.13g |
| |
protein: 36.46g |
| |
carbs: 133.05g |
|
1788*
|
 952
|
| Mon 14th: |
1028
|
73%
|
fat: 32.61g |
| |
protein: 51.88g |
| |
carbs: 146.55g |
|
1921*
|
893
|
| Sun 13th: |
1411 *
|
101%
|
fat: 43.50g |
| |
protein: 68.74g |
| |
carbs: 199.70g |
|
-
|
-
|
| Sat 12th: |
1427 *
|
102%
|
fat: 52.99g |
| |
protein: 84.91g |
| |
carbs: 157.55g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
201 *
|
14%
|
fat: 2.73g |
| |
protein: 11.48g |
| |
carbs: 34.60g |
|
-
|
-
|
| Wed 28th: |
1698 *
|
121%
|
fat: 25.39g |
| |
protein: 112.16g |
| |
carbs: 251.29g |
|
-
|
-
|
| Tue 27th: |
2674 *
|
191%
|
fat: 61.59g |
| |
protein: 61.06g |
| |
carbs: 331.43g |
|
-
|
-
|
| Mon 26th: |
1492 *
|
107%
|
fat: 36.04g |
| |
protein: 46.49g |
| |
carbs: 168.38g |
|
-
|
-
|
| Sun 25th: |
1686 *
|
120%
|
fat: 94.08g |
| |
protein: 69.15g |
| |
carbs: 151.70g |
|
-
|
-
|
| Sat 24th: |
2676 *
|
191%
|
fat: 62.98g |
| |
protein: 70.52g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 23rd: |
2563 *
|
183%
|
fat: 28.90g |
| |
protein: 86.50g |
| |
carbs: 294.71g |
|
1544*
|
 1019
|
| Thu 22nd: |
1212 *
|
87%
|
fat: 47.28g |
| |
protein: 71.73g |
| |
carbs: 126.37g |
|
-
|
-
|
| Wed 21st: |
1299 *
|
93%
|
fat: 49.34g |
| |
protein: 64.21g |
| |
carbs: 153.48g |
|
-
|
-
|
| Tue 20th: |
2037 *
|
146%
|
fat: 60.12g |
| |
protein: 63.19g |
| |
carbs: 210.20g |
|
-
|
-
|
| Mon 19th: |
1583 *
|
113%
|
fat: 46.30g |
| |
protein: 80.63g |
| |
carbs: 139.11g |
|
-
|
-
|
| Wed 14th: |
1103 *
|
79%
|
fat: 38.27g |
| |
protein: 35.07g |
| |
carbs: 159.31g |
|
-
|
-
|
| Tue 13th: |
1747 *
|
125%
|
fat: 53.06g |
| |
protein: 79.81g |
| |
carbs: 180.14g |
|
-
|
-
|
| Mon 12th: |
1503 *
|
107%
|
fat: 95.48g |
| |
protein: 53.24g |
| |
carbs: 110.97g |
|
-
|
-
|
| Sun 11th: |
1801 *
|
129%
|
fat: 41.48g |
| |
protein: 58.07g |
| |
carbs: 305.40g |
|
-
|
-
|
| Sat 10th: |
1818 *
|
130%
|
fat: 10.86g |
| |
protein: 23.74g |
| |
carbs: 143.41g |
|
-
|
-
|
